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                                                    [SEARCHABLE] => N
                                                    [FILTRABLE] => Y
                                                    [VERSION] => 1
                                                    [USER_TYPE] => 
                                                    [IS_REQUIRED] => N
                                                    [USER_TYPE_SETTINGS] => 
                                                    [HINT] => 
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                                                    [TIMESTAMP_X] => 2014-09-02 10:55:31
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                                                    [DEFAULT_VALUE] => 
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                                                    [COL_COUNT] => 30
                                                    [LIST_TYPE] => L
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                                                    [MULTIPLE_CNT] => 5
                                                    [TMP_ID] => 
                                                    [LINK_IBLOCK_ID] => 0
                                                    [WITH_DESCRIPTION] => N
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                                                    [FILTRABLE] => N
                                                    [VERSION] => 1
                                                    [USER_TYPE] => 
                                                    [IS_REQUIRED] => N
                                                    [USER_TYPE_SETTINGS] => 
                                                    [HINT] => 
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                                                    [VALUE] => Array
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                                                    [COL_COUNT] => 30
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                                                    [VERSION] => 1
                                                    [USER_TYPE] => 
                                                    [IS_REQUIRED] => N
                                                    [USER_TYPE_SETTINGS] => 
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                                                    [VALUE] => 16356
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                                    [~PREVIEW_TEXT] => Когда баклажаны зарумянятся со всех сторон, добавьте к ним помидоры, нарезанные кубиками, уменьшите огонь до среднего и тушите без крышки 10 минут, периодически помешивая.
                                    [PREVIEW_TEXT] => Когда баклажаны зарумянятся со всех сторон, добавьте к ним помидоры, нарезанные кубиками, уменьшите огонь до среднего и тушите без крышки 10 минут, периодически помешивая.
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                                                    [TIMESTAMP_X] => 2020-09-10 11:34:04
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                                                    [MULTIPLE_CNT] => 5
                                                    [TMP_ID] => 
                                                    [LINK_IBLOCK_ID] => 3
                                                    [WITH_DESCRIPTION] => N
                                                    [SEARCHABLE] => N
                                                    [FILTRABLE] => Y
                                                    [VERSION] => 1
                                                    [USER_TYPE] => 
                                                    [IS_REQUIRED] => N
                                                    [USER_TYPE_SETTINGS] => 
                                                    [HINT] => 
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                                                    [~NAME] => Ингридиент
                                                    [~DEFAULT_VALUE] => 
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                                                    [TIMESTAMP_X] => 2014-09-02 10:55:31
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                                                    [NAME] => Количество
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                                                    [COL_COUNT] => 30
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                                                    [MULTIPLE_CNT] => 5
                                                    [TMP_ID] => 
                                                    [LINK_IBLOCK_ID] => 0
                                                    [WITH_DESCRIPTION] => N
                                                    [SEARCHABLE] => N
                                                    [FILTRABLE] => N
                                                    [VERSION] => 1
                                                    [USER_TYPE] => 
                                                    [IS_REQUIRED] => N
                                                    [USER_TYPE_SETTINGS] => 
                                                    [HINT] => 
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                                                    [VALUE] => Array
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                                                    [VALUE_ENUM] => 
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                                                    [~VALUE] => Array
                                                        (
                                                            [0] => 400
                                                        )

                                                    [~DESCRIPTION] => Array
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                                                            [0] => 
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                                                    [~NAME] => Количество
                                                    [~DEFAULT_VALUE] => 
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                                                    [TIMESTAMP_X] => 2014-09-02 10:55:31
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                                                    [CODE] => parent
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                                                    [COL_COUNT] => 30
                                                    [LIST_TYPE] => L
                                                    [MULTIPLE] => N
                                                    [XML_ID] => 8
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                                                    [MULTIPLE_CNT] => 5
                                                    [TMP_ID] => 
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                                                    [WITH_DESCRIPTION] => N
                                                    [SEARCHABLE] => N
                                                    [FILTRABLE] => Y
                                                    [VERSION] => 1
                                                    [USER_TYPE] => 
                                                    [IS_REQUIRED] => N
                                                    [USER_TYPE_SETTINGS] => 
                                                    [HINT] => 
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                                                    [VALUE] => 16356
                                                    [DESCRIPTION] => 
                                                    [VALUE_ENUM] => 
                                                    [VALUE_XML_ID] => 
                                                    [VALUE_SORT] => 
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                                                    [~DESCRIPTION] => 
                                                    [~NAME] => Родитель
                                                    [~DEFAULT_VALUE] => 
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                                    [INGRIDIENTS] => Array
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                                            [926] => 926
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                                    [INGRIDIENTS_VALUE] => Array
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                                            [926] => 400
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                            [16353] => Array
                                (
                                    [ID] => 16353
                                    [NAME] => Соте из баклажанов (этап 4)
                                    [PREVIEW_PICTURE] => 117753
                                    [DETAIL_PICTURE] => 96034
                                    [~PREVIEW_TEXT] => Листья петрушки и очищенный чеснок мелко нарежьте.
                                    [PREVIEW_TEXT] => Листья петрушки и очищенный чеснок мелко нарежьте.
                                    [PROPERTIES] => Array
                                        (
                                            [ingredient] => Array
                                                (
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                                                    [TIMESTAMP_X] => 2020-09-10 11:34:04
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                                                    [SORT] => 100
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                                                    [WITH_DESCRIPTION] => N
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                                                    [FILTRABLE] => Y
                                                    [VERSION] => 1
                                                    [USER_TYPE] => 
                                                    [IS_REQUIRED] => N
                                                    [USER_TYPE_SETTINGS] => 
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                                                            [1] => 532192
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                                                    [TIMESTAMP_X] => 2014-09-02 10:55:31
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                                                    [SORT] => 200
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                                                    [COL_COUNT] => 30
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                                                    [WITH_DESCRIPTION] => N
                                                    [SEARCHABLE] => N
                                                    [FILTRABLE] => N
                                                    [VERSION] => 1
                                                    [USER_TYPE] => 
                                                    [IS_REQUIRED] => N
                                                    [USER_TYPE_SETTINGS] => 
                                                    [HINT] => 
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                                                            [1] => 532194
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                                                            [1] => 3
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                                                    [DESCRIPTION] => Array
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                                                    [~NAME] => Количество
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                                                    [TIMESTAMP_X] => 2014-09-02 10:55:31
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                                                    [SORT] => 300
                                                    [CODE] => parent
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                                                    [ROW_COUNT] => 1
                                                    [COL_COUNT] => 30
                                                    [LIST_TYPE] => L
                                                    [MULTIPLE] => N
                                                    [XML_ID] => 8
                                                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                                                    [MULTIPLE_CNT] => 5
                                                    [TMP_ID] => 
                                                    [LINK_IBLOCK_ID] => 0
                                                    [WITH_DESCRIPTION] => N
                                                    [SEARCHABLE] => N
                                                    [FILTRABLE] => Y
                                                    [VERSION] => 1
                                                    [USER_TYPE] => 
                                                    [IS_REQUIRED] => N
                                                    [USER_TYPE_SETTINGS] => 
                                                    [HINT] => 
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                                                    [VALUE] => 16356
                                                    [DESCRIPTION] => 
                                                    [VALUE_ENUM] => 
                                                    [VALUE_XML_ID] => 
                                                    [VALUE_SORT] => 
                                                    [~VALUE] => 16356
                                                    [~DESCRIPTION] => 
                                                    [~NAME] => Родитель
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                                    [INGRIDIENTS_VALUE] => Array
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                            [16354] => Array
                                (
                                    [ID] => 16354
                                    [NAME] => Соте из баклажанов (этап 5)
                                    [PREVIEW_PICTURE] => 117754
                                    [DETAIL_PICTURE] => 96036
                                    [~PREVIEW_TEXT] => Когда овощи будут почти готовы, всыпьте в сковороду измельченную петрушку и чеснок, посолите и поперчите. Добавьте сок лайма или лимона, перемешайте. Через 2 минуты огонь можно выключать.
                                    [PREVIEW_TEXT] => Когда овощи будут почти готовы, всыпьте в сковороду измельченную петрушку и чеснок, посолите и поперчите. Добавьте сок лайма или лимона, перемешайте. Через 2 минуты огонь можно выключать.
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                                        (
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                                                    [TIMESTAMP_X] => 2020-09-10 11:34:04
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                                                    [SORT] => 100
                                                    [CODE] => ingredient
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                                                    [COL_COUNT] => 30
                                                    [LIST_TYPE] => L
                                                    [MULTIPLE] => Y
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                                                    [MULTIPLE_CNT] => 5
                                                    [TMP_ID] => 
                                                    [LINK_IBLOCK_ID] => 3
                                                    [WITH_DESCRIPTION] => N
                                                    [SEARCHABLE] => N
                                                    [FILTRABLE] => Y
                                                    [VERSION] => 1
                                                    [USER_TYPE] => 
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                                                    [USER_TYPE_SETTINGS] => 
                                                    [HINT] => 
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                                                            [1] => 532197
                                                            [2] => 532198
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                                                            [1] => 275
                                                            [2] => 135
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                                                            [2] => 
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                                                    [~NAME] => Ингридиент
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                                                    [TIMESTAMP_X] => 2014-09-02 10:55:31
                                                    [IBLOCK_ID] => 4
                                                    [NAME] => Количество
                                                    [ACTIVE] => Y
                                                    [SORT] => 200
                                                    [CODE] => numer
                                                    [DEFAULT_VALUE] => 
                                                    [PROPERTY_TYPE] => S
                                                    [ROW_COUNT] => 1
                                                    [COL_COUNT] => 30
                                                    [LIST_TYPE] => L
                                                    [MULTIPLE] => Y
                                                    [XML_ID] => 4
                                                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                                                    [MULTIPLE_CNT] => 5
                                                    [TMP_ID] => 
                                                    [LINK_IBLOCK_ID] => 0
                                                    [WITH_DESCRIPTION] => N
                                                    [SEARCHABLE] => N
                                                    [FILTRABLE] => N
                                                    [VERSION] => 1
                                                    [USER_TYPE] => 
                                                    [IS_REQUIRED] => N
                                                    [USER_TYPE_SETTINGS] => 
                                                    [HINT] => 
                                                    [PROPERTY_VALUE_ID] => Array
                                                        (
                                                            [0] => 692007
                                                            [1] => 692008
                                                            [2] => 692009
                                                        )

                                                    [VALUE] => Array
                                                        (
                                                            [0] => 0.5
                                                            [1] => 0.5
                                                            [2] => 0.5
                                                        )

                                                    [DESCRIPTION] => Array
                                                        (
                                                            [0] => 
                                                            [1] => 
                                                            [2] => 
                                                        )

                                                    [VALUE_ENUM] => 
                                                    [VALUE_XML_ID] => 
                                                    [VALUE_SORT] => 
                                                    [~VALUE] => Array
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                                                            [0] => 0.5
                                                            [1] => 0.5
                                                            [2] => 0.5
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                                                    [~DESCRIPTION] => Array
                                                        (
                                                            [0] => 
                                                            [1] => 
                                                            [2] => 
                                                        )

                                                    [~NAME] => Количество
                                                    [~DEFAULT_VALUE] => 
                                                )

                                            [parent] => Array
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                                                    [TIMESTAMP_X] => 2014-09-02 10:55:31
                                                    [IBLOCK_ID] => 4
                                                    [NAME] => Родитель
                                                    [ACTIVE] => Y
                                                    [SORT] => 300
                                                    [CODE] => parent
                                                    [DEFAULT_VALUE] => 
                                                    [PROPERTY_TYPE] => E
                                                    [ROW_COUNT] => 1
                                                    [COL_COUNT] => 30
                                                    [LIST_TYPE] => L
                                                    [MULTIPLE] => N
                                                    [XML_ID] => 8
                                                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                                                    [MULTIPLE_CNT] => 5
                                                    [TMP_ID] => 
                                                    [LINK_IBLOCK_ID] => 0
                                                    [WITH_DESCRIPTION] => N
                                                    [SEARCHABLE] => N
                                                    [FILTRABLE] => Y
                                                    [VERSION] => 1
                                                    [USER_TYPE] => 
                                                    [IS_REQUIRED] => N
                                                    [USER_TYPE_SETTINGS] => 
                                                    [HINT] => 
                                                    [PROPERTY_VALUE_ID] => 532202
                                                    [VALUE] => 16356
                                                    [DESCRIPTION] => 
                                                    [VALUE_ENUM] => 
                                                    [VALUE_XML_ID] => 
                                                    [VALUE_SORT] => 
                                                    [~VALUE] => 16356
                                                    [~DESCRIPTION] => 
                                                    [~NAME] => Родитель
                                                    [~DEFAULT_VALUE] => 
                                                )

                                        )

                                    [INGRIDIENTS] => Array
                                        (
                                            [951] => 951
                                            [275] => 275
                                            [135] => 135
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                                    [INGRIDIENTS_VALUE] => Array
                                        (
                                            [951] => 0.5
                                            [275] => 0.5
                                            [135] => 0.5
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                                )

                            [16355] => Array
                                (
                                    [ID] => 16355
                                    [NAME] => Соте из баклажанов (этап 6)
                                    [PREVIEW_PICTURE] => 117755
                                    [DETAIL_PICTURE] => 96038
                                    [~PREVIEW_TEXT] => Это блюдо вкусно и к горячем и в охлажденном виде. Можно подавать его в качестве гарнира или как самостоятельную закуску.
                                    [PREVIEW_TEXT] => Это блюдо вкусно и к горячем и в охлажденном виде. Можно подавать его в качестве гарнира или как самостоятельную закуску.
                                    [PROPERTIES] => Array
                                        (
                                            [ingredient] => Array
                                                (
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                                                    [TIMESTAMP_X] => 2020-09-10 11:34:04
                                                    [IBLOCK_ID] => 4
                                                    [NAME] => Ингридиент
                                                    [ACTIVE] => Y
                                                    [SORT] => 100
                                                    [CODE] => ingredient
                                                    [DEFAULT_VALUE] => 
                                                    [PROPERTY_TYPE] => E
                                                    [ROW_COUNT] => 1
                                                    [COL_COUNT] => 30
                                                    [LIST_TYPE] => L
                                                    [MULTIPLE] => Y
                                                    [XML_ID] => 3
                                                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                                                    [MULTIPLE_CNT] => 5
                                                    [TMP_ID] => 
                                                    [LINK_IBLOCK_ID] => 3
                                                    [WITH_DESCRIPTION] => N
                                                    [SEARCHABLE] => N
                                                    [FILTRABLE] => Y
                                                    [VERSION] => 1
                                                    [USER_TYPE] => 
                                                    [IS_REQUIRED] => N
                                                    [USER_TYPE_SETTINGS] => 
                                                    [HINT] => 
                                                    [PROPERTY_VALUE_ID] => 
                                                    [VALUE] => 
                                                    [DESCRIPTION] => 
                                                    [VALUE_ENUM] => 
                                                    [VALUE_XML_ID] => 
                                                    [VALUE_SORT] => 
                                                    [~VALUE] => 
                                                    [~DESCRIPTION] => 
                                                    [~NAME] => Ингридиент
                                                    [~DEFAULT_VALUE] => 
                                                )

                                            [numer] => Array
                                                (
                                                    [ID] => 4
                                                    [TIMESTAMP_X] => 2014-09-02 10:55:31
                                                    [IBLOCK_ID] => 4
                                                    [NAME] => Количество
                                                    [ACTIVE] => Y
                                                    [SORT] => 200
                                                    [CODE] => numer
                                                    [DEFAULT_VALUE] => 
                                                    [PROPERTY_TYPE] => S
                                                    [ROW_COUNT] => 1
                                                    [COL_COUNT] => 30
                                                    [LIST_TYPE] => L
                                                    [MULTIPLE] => Y
                                                    [XML_ID] => 4
                                                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                                                    [MULTIPLE_CNT] => 5
                                                    [TMP_ID] => 
                                                    [LINK_IBLOCK_ID] => 0
                                                    [WITH_DESCRIPTION] => N
                                                    [SEARCHABLE] => N
                                                    [FILTRABLE] => N
                                                    [VERSION] => 1
                                                    [USER_TYPE] => 
                                                    [IS_REQUIRED] => N
                                                    [USER_TYPE_SETTINGS] => 
                                                    [HINT] => 
                                                    [PROPERTY_VALUE_ID] => 
                                                    [VALUE] => 
                                                    [DESCRIPTION] => 
                                                    [VALUE_ENUM] => 
                                                    [VALUE_XML_ID] => 
                                                    [VALUE_SORT] => 
                                                    [~VALUE] => 
                                                    [~DESCRIPTION] => 
                                                    [~NAME] => Количество
                                                    [~DEFAULT_VALUE] => 
                                                )

                                            [parent] => Array
                                                (
                                                    [ID] => 8
                                                    [TIMESTAMP_X] => 2014-09-02 10:55:31
                                                    [IBLOCK_ID] => 4
                                                    [NAME] => Родитель
                                                    [ACTIVE] => Y
                                                    [SORT] => 300
                                                    [CODE] => parent
                                                    [DEFAULT_VALUE] => 
                                                    [PROPERTY_TYPE] => E
                                                    [ROW_COUNT] => 1
                                                    [COL_COUNT] => 30
                                                    [LIST_TYPE] => L
                                                    [MULTIPLE] => N
                                                    [XML_ID] => 8
                                                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                                                    [MULTIPLE_CNT] => 5
                                                    [TMP_ID] => 
                                                    [LINK_IBLOCK_ID] => 0
                                                    [WITH_DESCRIPTION] => N
                                                    [SEARCHABLE] => N
                                                    [FILTRABLE] => Y
                                                    [VERSION] => 1
                                                    [USER_TYPE] => 
                                                    [IS_REQUIRED] => N
                                                    [USER_TYPE_SETTINGS] => 
                                                    [HINT] => 
                                                    [PROPERTY_VALUE_ID] => 532203
                                                    [VALUE] => 16356
                                                    [DESCRIPTION] => 
                                                    [VALUE_ENUM] => 
                                                    [VALUE_XML_ID] => 
                                                    [VALUE_SORT] => 
                                                    [~VALUE] => 16356
                                                    [~DESCRIPTION] => 
                                                    [~NAME] => Родитель
                                                    [~DEFAULT_VALUE] => 
                                                )

                                        )

                                )

                        )

                )

            [keywords] => Array
                (
                    [ID] => 14
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Ключевые слова из Yandex direct
                    [ACTIVE] => Y
                    [SORT] => 350
                    [CODE] => keywords
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 14
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Ключевые слова из Yandex direct
                    [~DEFAULT_VALUE] => 
                )

            [comment_count] => Array
                (
                    [ID] => 12
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Количество комментариев
                    [ACTIVE] => Y
                    [SORT] => 400
                    [CODE] => comment_count
                    [DEFAULT_VALUE] => 0
                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 3
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 12
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 734258
                    [VALUE] => 5
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 5
                    [~DESCRIPTION] => 
                    [~NAME] => Количество комментариев
                    [~DEFAULT_VALUE] => 0
                )

            [block_photo] => Array
                (
                    [ID] => 16
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Фото для блока
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => block_photo
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => F
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 16
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Фото для блока
                    [~DEFAULT_VALUE] => 
                )

            [main_ingredient] => Array
                (
                    [ID] => 24
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Основной ингредиент
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => main_ingredient
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => E
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 24
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 14
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 179021
                    [VALUE] => 10987
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 10987
                    [~DESCRIPTION] => 
                    [~NAME] => Основной ингредиент
                    [~DEFAULT_VALUE] => 
                )

            [kcals] => Array
                (
                    [ID] => 25
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Килокалории
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => kcals
                    [DEFAULT_VALUE] => 0
                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 25
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Килокалории
                    [~DEFAULT_VALUE] => 0
                )

            [portion] => Array
                (
                    [ID] => 26
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Количество порций
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => portion
                    [DEFAULT_VALUE] => 0
                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 26
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 179022
                    [VALUE] => 4
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 4
                    [~DESCRIPTION] => 
                    [~NAME] => Количество порций
                    [~DEFAULT_VALUE] => 0
                )

            [cooking_time] => Array
                (
                    [ID] => 27
                    [TIMESTAMP_X] => 2016-09-02 18:49:07
                    [IBLOCK_ID] => 5
                    [NAME] => Время приготовления
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => cooking_time
                    [DEFAULT_VALUE] => 0
                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 27
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => Y
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 179023
                    [VALUE] => 30
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 30
                    [~DESCRIPTION] => 
                    [~NAME] => Время приготовления
                    [~DEFAULT_VALUE] => 0
                )

            [protein] => Array
                (
                    [ID] => 74
                    [TIMESTAMP_X] => 2019-06-17 12:54:18
                    [IBLOCK_ID] => 5
                    [NAME] => Белки
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => protein
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Белки
                    [~DEFAULT_VALUE] => 
                )

            [fat] => Array
                (
                    [ID] => 75
                    [TIMESTAMP_X] => 2019-06-17 12:54:18
                    [IBLOCK_ID] => 5
                    [NAME] => Жиры
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => fat
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Жиры
                    [~DEFAULT_VALUE] => 
                )

            [carbohydrate] => Array
                (
                    [ID] => 76
                    [TIMESTAMP_X] => 2019-06-17 12:54:18
                    [IBLOCK_ID] => 5
                    [NAME] => Углеводы
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => carbohydrate
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Углеводы
                    [~DEFAULT_VALUE] => 
                )

            [block_search] => Array
                (
                    [ID] => 17
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Запрос для поиска
                    [ACTIVE] => Y
                    [SORT] => 600
                    [CODE] => block_search
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 17
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Запрос для поиска
                    [~DEFAULT_VALUE] => 
                )

            [block_like] => Array
                (
                    [ID] => 18
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Похожие рецепты
                    [ACTIVE] => Y
                    [SORT] => 700
                    [CODE] => block_like
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => E
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => Y
                    [XML_ID] => 18
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 5
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => Array
                        (
                            [0] => 179015
                            [1] => 179016
                            [2] => 179017
                            [3] => 179018
                            [4] => 179019
                            [5] => 571858
                            [6] => 571859
                            [7] => 571860
                            [8] => 571861
                            [9] => 571862
                            [10] => 571863
                        )

                    [VALUE] => Array
                        (
                            [0] => 10113
                            [1] => 2137
                            [2] => 4638
                            [3] => 9886
                            [4] => 10042
                            [5] => 33370
                            [6] => 16586
                            [7] => 54333
                            [8] => 65121
                            [9] => 5804
                            [10] => 6074
                        )

                    [DESCRIPTION] => Array
                        (
                            [0] => 
                            [1] => 
                            [2] => 
                            [3] => 
                            [4] => 
                            [5] => 
                            [6] => 
                            [7] => 
                            [8] => 
                            [9] => 
                            [10] => 
                        )

                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => Array
                        (
                            [0] => 10113
                            [1] => 2137
                            [2] => 4638
                            [3] => 9886
                            [4] => 10042
                            [5] => 33370
                            [6] => 16586
                            [7] => 54333
                            [8] => 65121
                            [9] => 5804
                            [10] => 6074
                        )

                    [~DESCRIPTION] => Array
                        (
                            [0] => 
                            [1] => 
                            [2] => 
                            [3] => 
                            [4] => 
                            [5] => 
                            [6] => 
                            [7] => 
                            [8] => 
                            [9] => 
                            [10] => 
                        )

                    [~NAME] => Похожие рецепты
                    [~DEFAULT_VALUE] => 
                )

            [lib] => Array
                (
                    [ID] => 22
                    [TIMESTAMP_X] => 2018-04-12 13:05:50
                    [IBLOCK_ID] => 5
                    [NAME] => Энциклопедия
                    [ACTIVE] => Y
                    [SORT] => 1000
                    [CODE] => lib
                    [DEFAULT_VALUE] => N
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 1
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 22
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => Y
                    [FILTRABLE] => Y
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 179020
                    [VALUE] => y
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => y
                    [~DESCRIPTION] => 
                    [~NAME] => Энциклопедия
                    [~DEFAULT_VALUE] => N
                )

            [raiting] => Array
                (
                    [ID] => 28
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Рейтинг рецепта
                    [ACTIVE] => Y
                    [SORT] => 1100
                    [CODE] => raiting
                    [DEFAULT_VALUE] => 0
                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 28
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Рейтинг рецепта
                    [~DEFAULT_VALUE] => 0
                )

            [search_pic] => Array
                (
                    [ID] => 73
                    [TIMESTAMP_X] => 2019-06-17 12:54:18
                    [IBLOCK_ID] => 5
                    [NAME] => Картинка для поиска
                    [ACTIVE] => Y
                    [SORT] => 1400
                    [CODE] => search_pic
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => F
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => Y
                    [SEARCHABLE] => Y
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 412798
                    [VALUE] => 74262
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 74262
                    [~DESCRIPTION] => 
                    [~NAME] => Картинка для поиска
                    [~DEFAULT_VALUE] => 
                )

            [contest] => Array
                (
                    [ID] => 36
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Участвует в конкурсе
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                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
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                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
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                    [VALUE_XML_ID] => 
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                    [~NAME] => Техника
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                    [TIMESTAMP_X] => 2019-06-17 12:54:18
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                    [XML_ID] => 
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                    [SEARCHABLE] => N
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                    [VERSION] => 1
                    [USER_TYPE] => DateTime
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                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
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                    [VALUE] => 
                    [DESCRIPTION] => 
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            [yt_video] => Array
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                    [TIMESTAMP_X] => 2020-06-05 23:16:11
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                    [SORT] => 1801
                    [CODE] => yt_video
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                    [PROPERTY_TYPE] => S
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                    [COL_COUNT] => 50
                    [LIST_TYPE] => L
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                    [XML_ID] => 
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                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => Форат: "youtu.be/ххх" или "youtube.com/watch?v=ххх"
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                    [VALUE] => 
                    [DESCRIPTION] => 
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                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Ссылка на YouTube
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            [title] => 
            [description] => 
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                            [ID] => 682
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                    [135] => Array
                        (
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                    [926] => Array
                        (
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                            [UNIT] => г
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                    [275] => Array
                        (
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                    [191] => Array
                        (
                            [ID] => 191
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                            [UNIT] => г
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                    [1663] => Array
                        (
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                            [NAME] => Растительное масло
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                            [UNIT] => мл
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                    [951] => Array
                        (
                            [ID] => 951
                            [NAME] => Соль
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                            [UNIT] => ч.л.
                        )

                    [961] => Array
                        (
                            [ID] => 961
                            [NAME] => Чеснок дольки
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                )

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                    [1663] => 50
                    [926] => 400
                    [191] => 30
                    [961] => 3
                    [951] => 0.5
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                    [135] => 0.5
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                    [TIMESTAMP_X] => 2014-06-25 09:58:14
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                    [SORT] => 400
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                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 3
                    [LIST_TYPE] => L
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                    [XML_ID] => 12
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
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                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
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                    [SEARCHABLE] => N
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                    [VERSION] => 1
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                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
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                    [DESCRIPTION] => 
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                    [~NAME] => Количество комментариев
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                    [TIMESTAMP_X] => 2016-09-02 18:49:07
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                    [SORT] => 500
                    [CODE] => cooking_time
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                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 27
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
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                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => Y
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
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                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
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                    [~DESCRIPTION] => 
                    [~NAME] => Время приготовления
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                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Количество порций
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                    [SORT] => 500
                    [CODE] => portion
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                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 26
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
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                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
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                    [USER_TYPE_SETTINGS] => 
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                    [DESCRIPTION] => 
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                    [TIMESTAMP_X] => 2018-04-12 13:05:50
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                    [XML_ID] => 22
                    [FILE_TYPE] => 
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                    [TMP_ID] => 
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                    [SEARCHABLE] => Y
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                    [USER_TYPE] => 
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            [TIMESTAMP_X] => 01.07.2021 14:25:08
            [~TIMESTAMP_X] => 01.07.2021 14:25:08
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            [~ACTIVE] => Y
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            [RSS_FILE_LIMIT] => 
            [~RSS_FILE_LIMIT] => 
            [RSS_FILE_DAYS] => 
            [~RSS_FILE_DAYS] => 
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            [XML_ID] => 5
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            [TMP_ID] => 
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            [LIST_MODE] => 
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            [SOCNET_GROUP_ID] => 
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            [~CANONICAL_PAGE_URL] => /detail/recipe/
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            [~REST_ON] => N
            [EXTERNAL_ID] => 5
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            [LANG_DIR] => /
            [~LANG_DIR] => /
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    [SECTION] => Array
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                )

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            [DATE_CREATE_UNIX] => 1292327203
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            [DATE_ACTIVE_TO] => 
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            [NAME] => Овощи
            [PREVIEW_PICTURE] => 
            [PREVIEW_TEXT] => 
            [PREVIEW_TEXT_TYPE] => html
            [DETAIL_PICTURE] => 
            [DETAIL_TEXT] => 
            [DETAIL_TEXT_TYPE] => text
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            [WF_PARENT_ELEMENT_ID] => 
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            [WF_LOCKED_BY] => 
            [WF_DATE_LOCK] => 
            [WF_COMMENTS] => 
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            [SHOW_COUNTER] => 5909
            [SHOW_COUNTER_START] => 21.09.2018 18:30:01
            [SHOW_COUNTER_START_X] => 2018-09-21 18:30:01
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            [LOCKED_USER_NAME] => 
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            [LIST_PAGE_URL] => 
            [CANONICAL_PAGE_URL] => 
            [CREATED_DATE] => 2010.12.14
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    [OWNER] => 
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                            [LINK] => 
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                            [LINK] => 1
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                )

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                            [KKAL] => 
                            [LINK] => 
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            [TIMESTAMP_X] => 03.12.2021 18:03:10
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            [DATE_REGISTER] => 31.10.2008 12:21:09
            [LID] => s1
            [PERSONAL_PROFESSION] => 
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            [PERSONAL_PHOTO] => 21796
            [PERSONAL_PHONE] => 
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            [PERSONAL_MOBILE] => 
            [PERSONAL_PAGER] => 
            [PERSONAL_STREET] => 
            [PERSONAL_MAILBOX] => 
            [PERSONAL_CITY] => 
            [PERSONAL_STATE] => 
            [PERSONAL_ZIP] => 
            [PERSONAL_COUNTRY] => 0
            [PERSONAL_NOTES] => 
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            [WORK_POSITION] => 
            [WORK_WWW] => https://www.foodclub.ru
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            [WORK_PROFILE] => 
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            [WORK_NOTES] => 
            [ADMIN_NOTES] => 
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            [XML_ID] => 
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            [EXTERNAL_AUTH_ID] => 
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            [SECOND_NAME] => 
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            [LAST_ACTIVITY_DATE] => 2013-05-22 11:04:46
            [AUTO_TIME_ZONE] => 
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Если подходить к этому с интересом, то из самых простых продуктов вы сможете приготовить множество вкусностей и понять, что вы дома можете приготовить еду даже вкуснее, чем в ресторанах. Потому что она будет именно такой, какой вы хотите, надо лишь немного постараться. 
Выбирайте рецепты на нашем сайте, читайте отзывы и советы пользователей, они наверняка помогут, если что-то непонятно. 
А нам, создателям сайта, ваши отзывы, комментарии и фотографии помогают понять направление движения и придают силы двигаться дальше и развиваться!
Большое спасибо, что вы с нами!
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    [stages] => 		
В этом рецепте соте доминируют баклажаны, а остальные овощи очень удачно им аккомпанируют. Помидоры, чеснок и петрушка — самое распространенное сопровождение к баклажанам, потому что как нельзя лучше подчеркивают и дополняют их островатый вкус.

Ингредиенты 1-го этапа:

Баклажаны 800 г
 0 этап
Баклажаны очистите от кожицы и нарежьте кубиками примерно по 2 см. Можно опустить их на полчаса в соленую воду, чтобы удалить горчинку, а можно этого не делать, поскольку в последнее время получили распространение совсем негорькие сорта.

Ингредиенты 2-го этапа:

Растительное масло 50 мл
 1 этап
Обжарьте баклажаны в небольшом (!) количестве масла на средне-сильном огне. Помешивайте, но не подливайте масла, даже когда баклажаны его впитают.

Ингредиенты 3-го этапа:

Помидоры красные 400 г
 2 этап
Когда баклажаны зарумянятся со всех сторон, добавьте к ним помидоры, нарезанные кубиками, уменьшите огонь до среднего и тушите без крышки 10 минут, периодически помешивая.

Ингредиенты 4-го этапа:

Петрушка 30 г Чеснок дольки 3 шт.
 3 этап
Листья петрушки и очищенный чеснок мелко нарежьте.

Ингредиенты 5-го этапа:

Соль 0.5 ч.л. Перец черный молотый 0.5 ч.л.
Лаймы 0.5 шт.
 4 этап
Когда овощи будут почти готовы, всыпьте в сковороду измельченную петрушку и чеснок, посолите и поперчите. Добавьте сок лайма или лимона, перемешайте. Через 2 минуты огонь можно выключать.
 5 этап
Это блюдо вкусно и к горячем и в охлажденном виде. Можно подавать его в качестве гарнира или как самостоятельную закуску.
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Соте из баклажанов
4 порции
30 мин
188 кКал на порцию

Соте из баклажанов

6
3
10147


В этом рецепте соте доминируют баклажаны, а остальные овощи очень удачно им аккомпанируют. Помидоры, чеснок и петрушка — самое распространенное сопровождение к баклажанам, потому что как нельзя лучше подчеркивают и дополняют их островатый вкус.

Вам понадобится Ингредиенты скопированы

Перец черный молотый ½ ч.л.
Петрушка 30 г
Растительное масло 50 мл
Соль ½ ч.л.
Чеснок дольки 3 шт.


Соте из баклажанов (этап 1)

Соте из баклажанов (этап 1)

Баклажаны очистите от кожицы и нарежьте кубиками примерно по 2 см. Можно опустить их на полчаса в соленую воду, чтобы удалить горчинку, а можно этого не делать, поскольку в последнее время получили распространение совсем негорькие сорта.

Соте из баклажанов (этап 2)

Соте из баклажанов (этап 2)

Обжарьте баклажаны в небольшом (!) количестве масла на средне-сильном огне. Помешивайте, но не подливайте масла, даже когда баклажаны его впитают.

Соте из баклажанов (этап 3)

Соте из баклажанов (этап 3)

Когда баклажаны зарумянятся со всех сторон, добавьте к ним помидоры, нарезанные кубиками, уменьшите огонь до среднего и тушите без крышки 10 минут, периодически помешивая.

Соте из баклажанов (этап 4)

Чеснок дольки 3 шт.

Соте из баклажанов (этап 4)

Листья петрушки и очищенный чеснок мелко нарежьте.

Соте из баклажанов (этап 5)

Соль ½ ч.л.
Перец черный молотый ½ ч.л.
Лаймы ½ шт.

Соте из баклажанов (этап 5)

Когда овощи будут почти готовы, всыпьте в сковороду измельченную петрушку и чеснок, посолите и поперчите. Добавьте сок лайма или лимона, перемешайте. Через 2 минуты огонь можно выключать.

Соте из баклажанов (этап 6)


Соте из баклажанов (этап 6)

Это блюдо вкусно и к горячем и в охлажденном виде. Можно подавать его в качестве гарнира или как самостоятельную закуску.



Рецепт «Соте из баклажанов» добавлен: 22 августа 2011 года.

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