Паста с овощами и сливочным соусом

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    [NAME] => Паста с овощами и сливочным соусом
    [~NAME] => Паста с овощами и сливочным соусом
    [TAGS] => семейный обед, семейный ужин, быстренько, простые рецепты, пообедать, поужинать
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    [PREVIEW_TEXT] => Рецепт простой, но вкусный, отлично подходит для повседневного меню. Это такой рецепт-конструктор, в котором вы можете легко заменять некоторые составляющие и их пропорции, учитывая общий баланс вкусов и цветов.
Например, вместо горошка можно использовать небольшие соцветия брокколи, а красный перец заменить кубиками сладкой моркови.
Удобно использовать замороженные овощи, которые легко держать под рукой. [~PREVIEW_TEXT] => Рецепт простой, но вкусный, отлично подходит для повседневного меню. Это такой рецепт-конструктор, в котором вы можете легко заменять некоторые составляющие и их пропорции, учитывая общий баланс вкусов и цветов. Например, вместо горошка можно использовать небольшие соцветия брокколи, а красный перец заменить кубиками сладкой моркови. Удобно использовать замороженные овощи, которые легко держать под рукой. [PREVIEW_PICTURE] => Array ( [ID] => 184525 [TIMESTAMP_X] => Bitrix\Main\Type\DateTime Object ( [value:protected] => DateTime Object ( [date] => 2021-10-17 17:31:02.000000 [timezone_type] => 3 [timezone] => Europe/Moscow ) ) [MODULE_ID] => iblock [HEIGHT] => 113 [WIDTH] => 170 [FILE_SIZE] => 6364 [CONTENT_TYPE] => image/jpeg [SUBDIR] => iblock/73e [FILE_NAME] => o6oj4fgu0r48cputkyvhi7djdxmyt0uv.jpg [ORIGINAL_NAME] => _main.jpg [DESCRIPTION] => [HANDLER_ID] => [EXTERNAL_ID] => dd810bf9710b3f4a3d0cbba379edef43 [~src] => [SRC] => /upload/iblock/73e/o6oj4fgu0r48cputkyvhi7djdxmyt0uv.jpg [ALT] => Паста с овощами и сливочным соусом [TITLE] => Паста с овощами и сливочным соусом ) [~PREVIEW_PICTURE] => 184525 [DETAIL_TEXT] => [~DETAIL_TEXT] => [DETAIL_PICTURE] => Array ( [ID] => 184526 [TIMESTAMP_X] => Bitrix\Main\Type\DateTime Object ( [value:protected] => DateTime Object ( [date] => 2021-10-17 17:31:02.000000 [timezone_type] => 3 [timezone] => Europe/Moscow ) ) [MODULE_ID] => iblock [HEIGHT] => 800 [WIDTH] => 1200 [FILE_SIZE] => 687130 [CONTENT_TYPE] => image/jpeg [SUBDIR] => iblock/9b6 [FILE_NAME] => kun4o4s0ueid771xcf2li7axhclo9kq1.jpg [ORIGINAL_NAME] => _main.jpg [DESCRIPTION] => [HANDLER_ID] => [EXTERNAL_ID] => d70433bdfb94b99f6f90e2bbf0e83feb [~src] => [SRC] => /upload/iblock/9b6/kun4o4s0ueid771xcf2li7axhclo9kq1.jpg [ALT] => Паста с овощами и сливочным соусом [TITLE] => Паста с овощами и сливочным соусом ) [~DETAIL_PICTURE] => 184526 [DATE_ACTIVE_FROM] => 17.10.2021 17:10:29 [~DATE_ACTIVE_FROM] => 17.10.2021 17:10:29 [ACTIVE_FROM] => 17.10.2021 17:10:29 [~ACTIVE_FROM] => 17.10.2021 17:10:29 [DATE_ACTIVE_TO] => [~DATE_ACTIVE_TO] => [ACTIVE_TO] => [~ACTIVE_TO] => [SHOW_COUNTER] => 342 [~SHOW_COUNTER] => 342 [SHOW_COUNTER_START] => 17.10.2021 17:28:32 [~SHOW_COUNTER_START] => 17.10.2021 17:28:32 [IBLOCK_TYPE_ID] => recipes [~IBLOCK_TYPE_ID] => recipes [IBLOCK_ID] => 5 [~IBLOCK_ID] => 5 [IBLOCK_CODE] => recipe [~IBLOCK_CODE] => recipe [IBLOCK_NAME] => Рецепты [~IBLOCK_NAME] => Рецепты [IBLOCK_EXTERNAL_ID] => 5 [~IBLOCK_EXTERNAL_ID] => 5 [DATE_CREATE] => 17.10.2021 17:28:29 [~DATE_CREATE] => 17.10.2021 17:28:29 [CREATED_BY] => 2 [~CREATED_BY] => 2 [CREATED_USER_NAME] => (madler) Мария Савельева [~CREATED_USER_NAME] => (madler) Мария Савельева [TIMESTAMP_X] => 17.10.2021 17:31:02 [~TIMESTAMP_X] => 17.10.2021 17:31:02 [MODIFIED_BY] => 2 [~MODIFIED_BY] => 2 [USER_NAME] => (madler) Мария Савельева [~USER_NAME] => (madler) Мария Савельева [IBLOCK_SECTION_ID] => [~IBLOCK_SECTION_ID] => [DETAIL_TEXT_TYPE] => text [~DETAIL_TEXT_TYPE] => text [PREVIEW_TEXT_TYPE] => text [~PREVIEW_TEXT_TYPE] => text [LIST_PAGE_URL] => [~LIST_PAGE_URL] => [DETAIL_PAGE_URL] => /detail/pasta-s-ovoshchami-i-slivochnym-sousom/ [~DETAIL_PAGE_URL] => /detail/pasta-s-ovoshchami-i-slivochnym-sousom/ [LANG_DIR] => / [~LANG_DIR] => / [EXTERNAL_ID] => 94727 [~EXTERNAL_ID] => 94727 [LID] => s1 [~LID] => s1 [NAV_RESULT] => [DISPLAY_ACTIVE_FROM] => 17 октября 2021 [IPROPERTY_VALUES] => Array ( [ELEMENT_META_TITLE] => Паста с овощами и сливочным соусом — рецепт с пошаговыми фотографиями на Foodclub.ru [ELEMENT_META_DESCRIPTION] => Рецепт простой, но вкусный, отлично подходит для повседневного меню. Это такой рецепт-конструктор, в котором вы можете легко заменять некоторые составляющие и их пропорции, учитывая общий баланс вкусов и цветов. Например, вместо горошка можно использовать небольшие соцветия брокколи, а красный перец заменить кубиками сладкой моркови. Удобно использовать замороженные овощи, которые легко держать под рукой. [ELEMENT_META_KEYWORDS] => Паста с овощами и сливочным соусом, Паста с овощами и сливочным соусом рецепт, рецепт с фото паста с овощами и сливочным соусом, пошаговые фото паста с овощами и сливочным соусом, [ELEMENT_DETAIL_PICTURE_FILE_ALT] => Паста с овощами и сливочным соусом ) [FIELDS] => Array ( [ID] => 94727 [CODE] => pasta-s-ovoshchami-i-slivochnym-sousom [XML_ID] => 94727 [NAME] => Паста с овощами и сливочным соусом [TAGS] => семейный обед, семейный ужин, быстренько, простые рецепты, пообедать, поужинать [SORT] => 500 [PREVIEW_TEXT] => Рецепт простой, но вкусный, отлично подходит для повседневного меню. Это такой рецепт-конструктор, в котором вы можете легко заменять некоторые составляющие и их пропорции, учитывая общий баланс вкусов и цветов.
Например, вместо горошка можно использовать небольшие соцветия брокколи, а красный перец заменить кубиками сладкой моркови.
Удобно использовать замороженные овощи, которые легко держать под рукой. 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От времени указанного на пачке, отнимите пару минут, потому что паста будет еще доходить в соусе. По готовности не выливайте всю воду, а сохраните 200-300 мл для соуса. [PREVIEW_TEXT] => В первую очередь вскипятите достаточно воды, посолите ее и поставьте варить пасту. От времени указанного на пачке, отнимите пару минут, потому что  паста будет еще доходить в соусе.
По готовности не выливайте всю воду, а сохраните 200-300 мл для соуса. 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[PREVIEW_TEXT] => Куриное филе нарежьте небольшими кусочками, предварительно удалив все пленки и жилки. 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Добавьте горошек, кукурузу и нарезанный кубиками перец и готовьте еще 3-5 минут. [PREVIEW_TEXT] => В большой сковороде слегка обжарьте курицу на большом огне, периодически помешивая.
Добавьте горошек, кукурузу и нарезанный кубиками перец и готовьте еще 3-5 минут. 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Перемешайте, готовьте все вместе еще 1-2 минуты. [PREVIEW_TEXT] => Добавьте мелко нарезанный свежий чеснок или чайную ложку сушеного. Перемешайте, готовьте все вместе еще 1-2 минуты. 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Посолите соус, добавьте сушеную зелень. [PREVIEW_TEXT] => Влейте в сковороду сливки, доведите до кипения, затем убавьте огонь до умеренного.
Посолите соус, добавьте сушеную зелень. [PROPERTIES] => Array ( [ingredient] => Array ( [ID] => 3 [TIMESTAMP_X] => 2020-09-10 11:34:04 [IBLOCK_ID] => 4 [NAME] => Ингридиент [ACTIVE] => Y [SORT] => 100 [CODE] => ingredient [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 3 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 3 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => Array ( [0] => 740801 [1] => 740802 [2] => 740803 [3] => 740804 ) [VALUE] => Array ( [0] => 158 [1] => 951 [2] => 286 [3] => 291 ) [DESCRIPTION] => Array ( [0] => [1] => [2] => [3] => ) [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [0] => 158 [1] => 951 [2] => 286 [3] => 291 ) [~DESCRIPTION] => Array ( [0] => [1] => [2] => [3] => ) [~NAME] => Ингридиент [~DEFAULT_VALUE] => ) [numer] => Array ( [ID] => 4 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Количество [ACTIVE] => Y [SORT] => 200 [CODE] => numer [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 4 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => Array ( [0] => 740805 [1] => 740806 [2] => 740807 [3] => 740808 ) [VALUE] => Array ( [0] => 250 [1] => 1 [2] => 1 [3] => 1 ) [DESCRIPTION] => Array ( [0] => [1] => [2] => [3] => ) [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [0] => 250 [1] => 1 [2] => 1 [3] => 1 ) [~DESCRIPTION] => Array ( [0] => [1] => [2] => [3] => ) [~NAME] => Количество [~DEFAULT_VALUE] => ) [parent] => Array ( [ID] => 8 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Родитель [ACTIVE] => Y [SORT] => 300 [CODE] => parent [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 8 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 740830 [VALUE] => 94727 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 94727 [~DESCRIPTION] => [~NAME] => Родитель [~DEFAULT_VALUE] => ) ) [INGRIDIENTS] => Array ( [158] => 158 [951] => 951 [286] => 286 [291] => 291 ) [INGRIDIENTS_VALUE] => Array ( [158] => 250 [951] => 1 [286] => 1 [291] => 1 ) ) [94724] => Array ( [ID] => 94724 [NAME] => Паста с овощами и сливочным соусом (этап 6) [PREVIEW_PICTURE] => 184517 [DETAIL_PICTURE] => 184518 [~PREVIEW_TEXT] => Когда соус начнет густеть, влейте сохраненную жидкость от варки пасты, перемешайте. Соус должен быть довольно жидким на этом этапе, он загустеет позже. [PREVIEW_TEXT] => Когда соус начнет густеть, влейте сохраненную жидкость от варки пасты, перемешайте.
Соус должен быть довольно жидким на этом этапе, он загустеет позже. 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[PREVIEW_TEXT] => Добавьте готовую пасту, перемешайте и прогрейте еще несколько минут, пока соус не достигнет нужной консистенции. 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[PREVIEW_TEXT] => Подавайте пасту горячей, посыпав тертым сыром с ярким вкусом. 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[FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 740833 [VALUE] => 94727 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 94727 [~DESCRIPTION] => [~NAME] => Родитель [~DEFAULT_VALUE] => ) ) [INGRIDIENTS] => Array ( [348] => 348 ) [INGRIDIENTS_VALUE] => Array ( [348] => 120 ) ) ) ) [keywords] => Array ( [ID] => 14 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Ключевые слова из Yandex direct [ACTIVE] => Y [SORT] => 350 [CODE] => keywords [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 14 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Ключевые слова из Yandex direct [~DEFAULT_VALUE] => ) [comment_count] => Array ( [ID] => 12 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Количество комментариев [ACTIVE] => Y [SORT] => 400 [CODE] => comment_count [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 3 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 12 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Количество комментариев [~DEFAULT_VALUE] => 0 ) [block_photo] => Array ( [ID] => 16 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Фото для блока [ACTIVE] => Y [SORT] => 500 [CODE] => block_photo [DEFAULT_VALUE] => [PROPERTY_TYPE] => F [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 16 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Фото для блока [~DEFAULT_VALUE] => ) [main_ingredient] => Array ( [ID] => 24 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Основной ингредиент [ACTIVE] => Y [SORT] => 500 [CODE] => main_ingredient [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 24 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 14 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 740821 [VALUE] => 10994 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 10994 [~DESCRIPTION] => [~NAME] => Основной ингредиент [~DEFAULT_VALUE] => ) [kcals] => Array ( [ID] => 25 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Килокалории [ACTIVE] => Y [SORT] => 500 [CODE] => kcals [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 25 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 740841 [VALUE] => 3457 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 3457 [~DESCRIPTION] => [~NAME] => Килокалории [~DEFAULT_VALUE] => 0 ) [portion] => Array ( [ID] => 26 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Количество порций [ACTIVE] => Y [SORT] => 500 [CODE] => portion [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 26 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 740822 [VALUE] => 6 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 6 [~DESCRIPTION] => [~NAME] => Количество порций [~DEFAULT_VALUE] => 0 ) [cooking_time] => Array ( [ID] => 27 [TIMESTAMP_X] => 2016-09-02 18:49:07 [IBLOCK_ID] => 5 [NAME] => Время приготовления [ACTIVE] => Y [SORT] => 500 [CODE] => cooking_time [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 27 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 740823 [VALUE] => 30 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 30 [~DESCRIPTION] => [~NAME] => Время приготовления [~DEFAULT_VALUE] => 0 ) [protein] => Array ( [ID] => 74 [TIMESTAMP_X] => 2019-06-17 12:54:18 [IBLOCK_ID] => 5 [NAME] => Белки [ACTIVE] => Y [SORT] => 500 [CODE] => protein [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Белки [~DEFAULT_VALUE] => ) [fat] => Array ( [ID] => 75 [TIMESTAMP_X] => 2019-06-17 12:54:18 [IBLOCK_ID] => 5 [NAME] => Жиры [ACTIVE] => Y [SORT] => 500 [CODE] => fat [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Жиры [~DEFAULT_VALUE] => ) [carbohydrate] => Array ( [ID] => 76 [TIMESTAMP_X] => 2019-06-17 12:54:18 [IBLOCK_ID] => 5 [NAME] => Углеводы [ACTIVE] => Y [SORT] => 500 [CODE] => carbohydrate [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Углеводы [~DEFAULT_VALUE] => ) [block_search] => Array ( [ID] => 17 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Запрос для поиска [ACTIVE] => Y [SORT] => 600 [CODE] => block_search [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 17 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Запрос для поиска [~DEFAULT_VALUE] => ) [block_like] => Array ( [ID] => 18 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Похожие рецепты [ACTIVE] => Y [SORT] => 700 [CODE] => block_like [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 18 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 5 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => Array ( [0] => 740834 [1] => 740835 [2] => 740836 [3] => 740837 [4] => 740838 [5] => 740839 ) [VALUE] => Array ( [0] => 88302 [1] => 7549 [2] => 53718 [3] => 4476 [4] => 18141 [5] => 81185 ) [DESCRIPTION] => Array ( [0] => [1] => [2] => [3] => [4] => [5] => ) [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [0] => 88302 [1] => 7549 [2] => 53718 [3] => 4476 [4] => 18141 [5] => 81185 ) [~DESCRIPTION] => Array ( [0] => [1] => [2] => [3] => [4] => [5] => ) [~NAME] => Похожие рецепты [~DEFAULT_VALUE] => ) [lib] => Array ( [ID] => 22 [TIMESTAMP_X] => 2018-04-12 13:05:50 [IBLOCK_ID] => 5 [NAME] => Энциклопедия [ACTIVE] => Y [SORT] => 1000 [CODE] => lib [DEFAULT_VALUE] => N [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 1 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 22 [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => Y [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 740840 [VALUE] => y [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => y [~DESCRIPTION] => [~NAME] => Энциклопедия [~DEFAULT_VALUE] => N ) [raiting] => Array ( [ID] => 28 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Рейтинг рецепта [ACTIVE] => Y [SORT] => 1100 [CODE] => raiting [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 28 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Рейтинг рецепта [~DEFAULT_VALUE] => 0 ) [search_pic] => Array ( [ID] => 73 [TIMESTAMP_X] => 2019-06-17 12:54:18 [IBLOCK_ID] => 5 [NAME] => Картинка для поиска [ACTIVE] => Y [SORT] => 1400 [CODE] => search_pic [DEFAULT_VALUE] => [PROPERTY_TYPE] => F [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => Y [SEARCHABLE] => Y [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 740824 [VALUE] => 184527 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 184527 [~DESCRIPTION] => [~NAME] => Картинка для поиска [~DEFAULT_VALUE] => ) [contest] => Array ( [ID] => 36 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Участвует в конкурсе [ACTIVE] => Y [SORT] => 1500 [CODE] => contest [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 36 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 15 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Участвует в конкурсе [~DEFAULT_VALUE] => ) [add_mobile] => Array ( [ID] => 37 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Добавлять в программу мобильных устройств [ACTIVE] => Y [SORT] => 1600 [CODE] => add_mobile [DEFAULT_VALUE] => [PROPERTY_TYPE] => L [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => C [MULTIPLE] => N [XML_ID] => 37 [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [VALUE_ENUM_ID] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Добавлять в программу мобильных устройств [~DEFAULT_VALUE] => ) [technics] => Array ( [ID] => 40 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Техника [ACTIVE] => Y [SORT] => 1700 [CODE] => technics [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 40 [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 17 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Техника [~DEFAULT_VALUE] => ) [edit_deadline] => Array ( [ID] => 89 [TIMESTAMP_X] => 2019-06-17 12:54:18 [IBLOCK_ID] => 5 [NAME] => Крайний срок редактирования [ACTIVE] => Y [SORT] => 1800 [CODE] => edit_deadline [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => DateTime [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 740825 [VALUE] => 20.10.2021 17:31:02 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 20.10.2021 17:31:02 [~DESCRIPTION] => [~NAME] => Крайний срок редактирования [~DEFAULT_VALUE] => ) [yt_video] => Array ( [ID] => 146 [TIMESTAMP_X] => 2020-06-05 23:16:11 [IBLOCK_ID] => 5 [NAME] => Ссылка на YouTube [ACTIVE] => Y [SORT] => 1801 [CODE] => yt_video [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 50 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 1 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => Форат: "youtu.be/ххх" или "youtube.com/watch?v=ххх" [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Ссылка на YouTube [~DEFAULT_VALUE] => ) [title] => [description] => [ingridientsElems] => Array ( [423] => Array ( [ID] => 423 [NAME] => Куриное филе [CODE] => kurinoe_file [UNIT] => г ) [1053] => Array ( [ID] => 1053 [NAME] => Горошек зеленый замороженый [UNIT] => г ) [17861] => Array ( [ID] => 17861 [NAME] => Длинная паста (Спагетти, лингвини, тальятелле) [UNIT] => г ) [8559] => Array ( [ID] => 8559 [NAME] => Кукуруза замороженная [UNIT] => г ) [169] => Array ( [ID] => 169 [NAME] => Перец сладкий красный (паприка) [UNIT] => шт. ) [158] => Array ( [ID] => 158 [NAME] => Сливки 20-22% [UNIT] => мл ) [348] => Array ( [ID] => 348 [NAME] => Твердый сыр (Пармезан, Грюйер, Пекорино) [UNIT] => г ) [286] => Array ( [ID] => 286 [NAME] => Базилик сушеный [UNIT] => ч.л. ) [33882] => Array ( [ID] => 33882 [NAME] => Оливковое масло холодного отжима (Extra virgin) [CODE] => olivkovoe_maslo_kholodnogo_otzhima [UNIT] => мл ) [291] => Array ( [ID] => 291 [NAME] => Орегано [UNIT] => ч.л. ) [951] => Array ( [ID] => 951 [NAME] => Соль [CODE] => sol [UNIT] => ч.л. ) [961] => Array ( [ID] => 961 [NAME] => Чеснок дольки [UNIT] => шт. ) ) [ingridientsCount] => Array ( [17861] => 500 [951] => 3 [423] => 200 [33882] => 30 [1053] => 150 [8559] => 150 [169] => 1 [961] => 2 [158] => 250 [286] => 1 [291] => 1 [348] => 120 ) ) [DISPLAY_PROPERTIES] => Array ( [cooking_time] => Array ( [ID] => 27 [TIMESTAMP_X] => 2016-09-02 18:49:07 [IBLOCK_ID] => 5 [NAME] => Время приготовления [ACTIVE] => Y [SORT] => 500 [CODE] => cooking_time [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 27 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 740823 [VALUE] => 30 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 30 [~DESCRIPTION] => [~NAME] => Время приготовления [~DEFAULT_VALUE] => 0 [DISPLAY_VALUE] => 30 ) [kcals] => Array ( [ID] => 25 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Килокалории [ACTIVE] => Y [SORT] => 500 [CODE] => kcals [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 25 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 740841 [VALUE] => 3457 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 3457 [~DESCRIPTION] => [~NAME] => Килокалории [~DEFAULT_VALUE] => 0 [DISPLAY_VALUE] => 3457 ) [portion] => Array ( [ID] => 26 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Количество порций [ACTIVE] => Y [SORT] => 500 [CODE] => portion [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 26 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 740822 [VALUE] => 6 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 6 [~DESCRIPTION] => [~NAME] => Количество порций [~DEFAULT_VALUE] => 0 [DISPLAY_VALUE] => 6 ) [lib] => Array ( [ID] => 22 [TIMESTAMP_X] => 2018-04-12 13:05:50 [IBLOCK_ID] => 5 [NAME] => Энциклопедия [ACTIVE] => Y [SORT] => 1000 [CODE] => lib [DEFAULT_VALUE] => N [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 1 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 22 [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => Y [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => 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Если подходить к этому с интересом, то из самых простых продуктов вы сможете приготовить множество вкусностей и понять, что вы дома можете приготовить еду даже вкуснее, чем в ресторанах. Потому что она будет именно такой, какой вы хотите, надо лишь немного постараться. Выбирайте рецепты на нашем сайте, читайте отзывы и советы пользователей, они наверняка помогут, если что-то непонятно. А нам, создателям сайта, ваши отзывы, комментарии и фотографии помогают понять направление движения и придают силы двигаться дальше и развиваться! Большое спасибо, что вы с нами! 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В Италии макаронные изделия называются словом паста (итал. pasta — тесто). Кроме изделий из высушенного теста итальянцы относят к пасте также изделия из свежеприготовленного теста (домашняя лапша) и фаршированные изделия (равиоли, тортеллини, аньолини, каннеллони).


[~PREVIEW_TEXT] =>

В Италии макаронные изделия называются словом паста (итал. pasta — тесто). Кроме изделий из высушенного теста итальянцы относят к пасте также изделия из свежеприготовленного теста (домашняя лапша) и фаршированные изделия (равиоли, тортеллини, аньолини, каннеллони).


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Рецепт простой, но вкусный, отлично подходит для повседневного меню. Это такой рецепт-конструктор, в котором вы можете легко заменять некоторые составляющие и их пропорции, учитывая общий баланс вкусов и цветов. Например, вместо горошка можно использовать небольшие соцветия брокколи, а красный перец заменить кубиками сладкой моркови. Удобно использовать замороженные овощи, которые легко держать под рукой.

Ингредиенты 1-го этапа:

Длинная паста (Спагетти, лингвини, тальятелле) 500 г Соль 2 ч.л.
 0 этап
В первую очередь вскипятите достаточно воды, посолите ее и поставьте варить пасту. От времени указанного на пачке, отнимите пару минут, потому что паста будет еще доходить в соусе. По готовности не выливайте всю воду, а сохраните 200-300 мл для соуса.

Ингредиенты 2-го этапа:

Куриное филе 200 г
 1 этап
Куриное филе нарежьте небольшими кусочками, предварительно удалив все пленки и жилки.

Ингредиенты 3-го этапа:

Оливковое масло холодного отжима (Extra virgin) 30 мл Горошек зеленый замороженый 150 г
Кукуруза замороженная 150 г Перец сладкий красный (паприка) 1 шт.
 2 этап
В большой сковороде слегка обжарьте курицу на большом огне, периодически помешивая. Добавьте горошек, кукурузу и нарезанный кубиками перец и готовьте еще 3-5 минут.

Ингредиенты 4-го этапа:

Чеснок дольки 2 шт.
 3 этап
Добавьте мелко нарезанный свежий чеснок или чайную ложку сушеного. Перемешайте, готовьте все вместе еще 1-2 минуты.

Ингредиенты 5-го этапа:

Сливки 20-22% 250 мл Соль 1 ч.л.
Базилик сушеный 1 ч.л. Орегано 1 ч.л.
 4 этап
Влейте в сковороду сливки, доведите до кипения, затем убавьте огонь до умеренного. Посолите соус, добавьте сушеную зелень.
 5 этап
Когда соус начнет густеть, влейте сохраненную жидкость от варки пасты, перемешайте. Соус должен быть довольно жидким на этом этапе, он загустеет позже.
 6 этап
Добавьте готовую пасту, перемешайте и прогрейте еще несколько минут, пока соус не достигнет нужной консистенции.

Ингредиенты 8-го этапа:

Твердый сыр (Пармезан, Грюйер, Пекорино) 120 г
 7 этап
Подавайте пасту горячей, посыпав тертым сыром с ярким вкусом.
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Паста с овощами и сливочным соусом
6 порций
30 мин
576 кКал на порцию

Паста с овощами и сливочным соусом

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1
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Рецепт простой, но вкусный, отлично подходит для повседневного меню. Это такой рецепт-конструктор, в котором вы можете легко заменять некоторые составляющие и их пропорции, учитывая общий баланс вкусов и цветов. Например, вместо горошка можно использовать небольшие соцветия брокколи, а красный перец заменить кубиками сладкой моркови. Удобно использовать замороженные овощи, которые легко держать под рукой.

Вам понадобится Ингредиенты скопированы

Куриное филе 200 г
Горошек зеленый замороженый 150 г
Длинная паста (Спагетти, лингвини, тальятелле) 500 г
Кукуруза замороженная 150 г
Перец сладкий красный (паприка) 1 шт.
Сливки 20-22% 250 мл
Твердый сыр (Пармезан, Грюйер, Пекорино) 120 г
Базилик сушеный 1 ч.л.
Оливковое масло холодного отжима (Extra virgin) 30 мл
Орегано 1 ч.л.
Соль 3 ч.л.
Чеснок дольки 2 шт.


Паста с овощами и сливочным соусом (этап 1)

Длинная паста (Спагетти, лингвини, тальятелле) 500 г
Соль 2 ч.л.

Паста с овощами и сливочным соусом (этап 1)

В первую очередь вскипятите достаточно воды, посолите ее и поставьте варить пасту. От времени указанного на пачке, отнимите пару минут, потому что паста будет еще доходить в соусе. По готовности не выливайте всю воду, а сохраните 200-300 мл для соуса.

Паста с овощами и сливочным соусом (этап 2)

Паста с овощами и сливочным соусом (этап 2)

Куриное филе нарежьте небольшими кусочками, предварительно удалив все пленки и жилки.

Паста с овощами и сливочным соусом (этап 3)

Оливковое масло холодного отжима (Extra virgin) 30 мл
Горошек зеленый замороженый 150 г
Кукуруза замороженная 150 г
Перец сладкий красный (паприка) 1 шт.

Паста с овощами и сливочным соусом (этап 3)

В большой сковороде слегка обжарьте курицу на большом огне, периодически помешивая. Добавьте горошек, кукурузу и нарезанный кубиками перец и готовьте еще 3-5 минут.

Паста с овощами и сливочным соусом (этап 4)

Чеснок дольки 2 шт.

Паста с овощами и сливочным соусом (этап 4)

Добавьте мелко нарезанный свежий чеснок или чайную ложку сушеного. Перемешайте, готовьте все вместе еще 1-2 минуты.

Паста с овощами и сливочным соусом (этап 5)

Сливки 20-22% 250 мл
Соль 1 ч.л.
Базилик сушеный 1 ч.л.
Орегано 1 ч.л.

Паста с овощами и сливочным соусом (этап 5)

Влейте в сковороду сливки, доведите до кипения, затем убавьте огонь до умеренного. Посолите соус, добавьте сушеную зелень.

Паста с овощами и сливочным соусом (этап 6)


Паста с овощами и сливочным соусом (этап 6)

Когда соус начнет густеть, влейте сохраненную жидкость от варки пасты, перемешайте. Соус должен быть довольно жидким на этом этапе, он загустеет позже.

Паста с овощами и сливочным соусом (этап 7)


Паста с овощами и сливочным соусом (этап 7)

Добавьте готовую пасту, перемешайте и прогрейте еще несколько минут, пока соус не достигнет нужной консистенции.

Паста с овощами и сливочным соусом (этап 8)

Твердый сыр (Пармезан, Грюйер, Пекорино) 120 г

Паста с овощами и сливочным соусом (этап 8)

Подавайте пасту горячей, посыпав тертым сыром с ярким вкусом.



Рецепт «Паста с овощами и сливочным соусом» добавлен: 17 октября 2021 года.

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