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                                    [PREVIEW_TEXT] => Яйца слегка взбить и полить ими овощи, перемешать так, чтобы овощи полностью покрылись яйцом. Сверху посыпать измельченным чесноком. Закрыть крышкой и дать яйцам приготовиться.
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                                    [PREVIEW_TEXT] => Зелень мелко измельчить. Готовую запеканку посыпать зеленью. 
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                                                    [USER_TYPE_SETTINGS] => 
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                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 383255
                    [VALUE] => 6
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 6
                    [~DESCRIPTION] => 
                    [~NAME] => Количество комментариев
                    [~DEFAULT_VALUE] => 0
                )

            [block_photo] => Array
                (
                    [ID] => 16
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Фото для блока
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => block_photo
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => F
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 16
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Фото для блока
                    [~DEFAULT_VALUE] => 
                )

            [main_ingredient] => Array
                (
                    [ID] => 24
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Основной ингредиент
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => main_ingredient
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => E
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 24
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 14
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 278215
                    [VALUE] => 10987
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 10987
                    [~DESCRIPTION] => 
                    [~NAME] => Основной ингредиент
                    [~DEFAULT_VALUE] => 
                )

            [kcals] => Array
                (
                    [ID] => 25
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Килокалории
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => kcals
                    [DEFAULT_VALUE] => 0
                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 25
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Килокалории
                    [~DEFAULT_VALUE] => 0
                )

            [portion] => Array
                (
                    [ID] => 26
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Количество порций
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => portion
                    [DEFAULT_VALUE] => 0
                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 26
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 278216
                    [VALUE] => 4
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 4
                    [~DESCRIPTION] => 
                    [~NAME] => Количество порций
                    [~DEFAULT_VALUE] => 0
                )

            [cooking_time] => Array
                (
                    [ID] => 27
                    [TIMESTAMP_X] => 2016-09-02 18:49:07
                    [IBLOCK_ID] => 5
                    [NAME] => Время приготовления
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => cooking_time
                    [DEFAULT_VALUE] => 0
                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 27
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => Y
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 278217
                    [VALUE] => 30
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 30
                    [~DESCRIPTION] => 
                    [~NAME] => Время приготовления
                    [~DEFAULT_VALUE] => 0
                )

            [protein] => Array
                (
                    [ID] => 74
                    [TIMESTAMP_X] => 2019-06-17 12:54:18
                    [IBLOCK_ID] => 5
                    [NAME] => Белки
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => protein
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Белки
                    [~DEFAULT_VALUE] => 
                )

            [fat] => Array
                (
                    [ID] => 75
                    [TIMESTAMP_X] => 2019-06-17 12:54:18
                    [IBLOCK_ID] => 5
                    [NAME] => Жиры
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => fat
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Жиры
                    [~DEFAULT_VALUE] => 
                )

            [carbohydrate] => Array
                (
                    [ID] => 76
                    [TIMESTAMP_X] => 2019-06-17 12:54:18
                    [IBLOCK_ID] => 5
                    [NAME] => Углеводы
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => carbohydrate
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Углеводы
                    [~DEFAULT_VALUE] => 
                )

            [block_search] => Array
                (
                    [ID] => 17
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Запрос для поиска
                    [ACTIVE] => Y
                    [SORT] => 600
                    [CODE] => block_search
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 17
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Запрос для поиска
                    [~DEFAULT_VALUE] => 
                )

            [block_like] => Array
                (
                    [ID] => 18
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Похожие рецепты
                    [ACTIVE] => Y
                    [SORT] => 700
                    [CODE] => block_like
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => E
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => Y
                    [XML_ID] => 18
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 5
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => Array
                        (
                            [0] => 278331
                            [1] => 278332
                            [2] => 278333
                            [3] => 278334
                            [4] => 278335
                            [5] => 278336
                        )

                    [VALUE] => Array
                        (
                            [0] => 5979
                            [1] => 5034
                            [2] => 3649
                            [3] => 15321
                            [4] => 2976
                            [5] => 2077
                        )

                    [DESCRIPTION] => Array
                        (
                            [0] => 
                            [1] => 
                            [2] => 
                            [3] => 
                            [4] => 
                            [5] => 
                        )

                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => Array
                        (
                            [0] => 5979
                            [1] => 5034
                            [2] => 3649
                            [3] => 15321
                            [4] => 2976
                            [5] => 2077
                        )

                    [~DESCRIPTION] => Array
                        (
                            [0] => 
                            [1] => 
                            [2] => 
                            [3] => 
                            [4] => 
                            [5] => 
                        )

                    [~NAME] => Похожие рецепты
                    [~DEFAULT_VALUE] => 
                )

            [lib] => Array
                (
                    [ID] => 22
                    [TIMESTAMP_X] => 2018-04-12 13:05:50
                    [IBLOCK_ID] => 5
                    [NAME] => Энциклопедия
                    [ACTIVE] => Y
                    [SORT] => 1000
                    [CODE] => lib
                    [DEFAULT_VALUE] => N
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 1
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 22
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => Y
                    [FILTRABLE] => Y
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Энциклопедия
                    [~DEFAULT_VALUE] => N
                )

            [raiting] => Array
                (
                    [ID] => 28
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Рейтинг рецепта
                    [ACTIVE] => Y
                    [SORT] => 1100
                    [CODE] => raiting
                    [DEFAULT_VALUE] => 0
                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 28
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Рейтинг рецепта
                    [~DEFAULT_VALUE] => 0
                )

            [search_pic] => Array
                (
                    [ID] => 73
                    [TIMESTAMP_X] => 2019-06-17 12:54:18
                    [IBLOCK_ID] => 5
                    [NAME] => Картинка для поиска
                    [ACTIVE] => Y
                    [SORT] => 1400
                    [CODE] => search_pic
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => F
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => Y
                    [SEARCHABLE] => Y
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 413043
                    [VALUE] => 74507
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 74507
                    [~DESCRIPTION] => 
                    [~NAME] => Картинка для поиска
                    [~DEFAULT_VALUE] => 
                )

            [contest] => Array
                (
                    [ID] => 36
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Участвует в конкурсе
                    [ACTIVE] => Y
                    [SORT] => 1500
                    [CODE] => contest
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => E
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => Y
                    [XML_ID] => 36
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 15
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => Y
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Участвует в конкурсе
                    [~DEFAULT_VALUE] => 
                )

            [add_mobile] => Array
                (
                    [ID] => 37
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Добавлять в программу мобильных устройств
                    [ACTIVE] => Y
                    [SORT] => 1600
                    [CODE] => add_mobile
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => L
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => C
                    [MULTIPLE] => N
                    [XML_ID] => 37
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE_ENUM_ID] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Добавлять в программу мобильных устройств
                    [~DEFAULT_VALUE] => 
                )

            [technics] => Array
                (
                    [ID] => 40
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Техника
                    [ACTIVE] => Y
                    [SORT] => 1700
                    [CODE] => technics
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => E
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => Y
                    [XML_ID] => 40
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 17
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => Y
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Техника
                    [~DEFAULT_VALUE] => 
                )

            [edit_deadline] => Array
                (
                    [ID] => 89
                    [TIMESTAMP_X] => 2019-06-17 12:54:18
                    [IBLOCK_ID] => 5
                    [NAME] => Крайний срок редактирования
                    [ACTIVE] => Y
                    [SORT] => 1800
                    [CODE] => edit_deadline
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => DateTime
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Крайний срок редактирования
                    [~DEFAULT_VALUE] => 
                )

            [yt_video] => Array
                (
                    [ID] => 146
                    [TIMESTAMP_X] => 2020-06-05 23:16:11
                    [IBLOCK_ID] => 5
                    [NAME] => Ссылка на YouTube
                    [ACTIVE] => Y
                    [SORT] => 1801
                    [CODE] => yt_video
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 50
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 1
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => Форат: "youtu.be/ххх" или "youtube.com/watch?v=ххх"
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Ссылка на YouTube
                    [~DEFAULT_VALUE] => 
                )

            [title] => 
            [description] => 
            [ingridientsElems] => Array
                (
                    [173] => Array
                        (
                            [ID] => 173
                            [NAME] => Кабачки
                            [CODE] => kabachki
                            [UNIT] => г
                        )

                    [11] => Array
                        (
                            [ID] => 11
                            [NAME] => Лук репчатый (100г)
                            [CODE] => luk_repchatyy
                            [UNIT] => шт.
                        )

                    [163] => Array
                        (
                            [ID] => 163
                            [NAME] => Морковь
                            [CODE] => morkov
                            [UNIT] => г
                        )

                    [926] => Array
                        (
                            [ID] => 926
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                        (
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            [SHOW_COUNTER_START_X] => 2018-09-21 18:30:01
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                            [LINK] => 
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            [TITLE] => 
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            [UF_ABOUT_SELF] => 
            [UF_INTEREST] => 
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            [UF_FACEBOOK] => 
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            [UF_TWITTER] => 
            [UF_YANDEX] => 
            [UF_LJ] => 
            [UF_ODNOKLASSNIKI] => 
            [UF_YOUTUBE] => 
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    [KITCHEN] => Array
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    [DISH_TYPE] => Array
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            [IBLOCK_SECTION_ID] => 
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            [ACTIVE_TO] => 
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            [~PREVIEW_TEXT] => 
            [PREVIEW_TEXT_TYPE] => html
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            [DETAIL_PICTURE] => 
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            [DETAIL_TEXT] => 
            [~DETAIL_TEXT] => 
            [DETAIL_TEXT_TYPE] => html
            [~DETAIL_TEXT_TYPE] => html
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            [~SEARCHABLE_CONTENT] => ЗАПЕКАНКИ


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            [WF_PARENT_ELEMENT_ID] => 
            [~WF_PARENT_ELEMENT_ID] => 
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            [WF_LOCKED_BY] => 
            [~WF_LOCKED_BY] => 
            [WF_DATE_LOCK] => 
            [~WF_DATE_LOCK] => 
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            [~WF_COMMENTS] => 
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            [~IN_SECTIONS] => N
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            [~SHOW_COUNTER] => 4097
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            [~XML_ID] => 35
            [EXTERNAL_ID] => 35
            [~EXTERNAL_ID] => 35
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            [~TMP_ID] => 0
            [USER_NAME] => (support@foodclub.ru) Поддержка 
            [~USER_NAME] => (support@foodclub.ru) Поддержка 
            [LOCKED_USER_NAME] => 
            [~LOCKED_USER_NAME] => 
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            [IBLOCK_CODE] => dish_type
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            [~IBLOCK_NAME] => Типы блюд
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            [~IBLOCK_EXTERNAL_ID] => 1
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            [~DETAIL_PAGE_URL] => /recipes/zapekanki/
            [LIST_PAGE_URL] => 
            [~LIST_PAGE_URL] => 
            [CANONICAL_PAGE_URL] => 
            [~CANONICAL_PAGE_URL] => 
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            [~CREATED_DATE] => 2008.11.10
            [BP_PUBLISHED] => Y
            [~BP_PUBLISHED] => Y
        )

    [stages] => 		
Вариация этого блюда великое множество, каждый повар готовит его по-своему, добавляя или убирая какие-то ингредиенты. Главное, что приготовление этого блюда занимает совсем немного времени, а получается очень вкусно и полезно.

Ингредиенты 1-го этапа:

Лук репчатый (100г) 1 шт. Морковь 100 г
Растительное масло 10 мл
 0 этап
Лук мелко порезать, морковь натереть на крупной терке. Пассеровать овощи с растительным маслом.

Ингредиенты 2-го этапа:

Кабачки 600 г
 1 этап
Кабачки порезать кубиками и добавить к луку с морковью. Тушить до полуготовности (примерно минут 3-5)

Ингредиенты 3-го этапа:

Помидоры красные 200 г
 2 этап
Помидоры порезать и добавить к овощам, тушить до готовности кабачков (примерно 5 минут)

Ингредиенты 4-го этапа:

Яйцо куриное 2 шт. Чеснок дольки 1 шт.
 3 этап
Яйца слегка взбить и полить ими овощи, перемешать так, чтобы овощи полностью покрылись яйцом. Сверху посыпать измельченным чесноком. Закрыть крышкой и дать яйцам приготовиться.

Ингредиенты 5-го этапа:

Укроп 5 г Петрушка 5 г
 4 этап
Зелень мелко измельчить. Готовую запеканку посыпать зеленью.
[like] =>
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Другие популярные Запеканки
[like_id] => Array ( [0] => 5979 [1] => 5034 [2] => 3649 [3] => 15321 [4] => 2976 [5] => 2077 ) [ccount] => 6 [bAllowEdit] => )
Овощная запеканка
4 порции
30 мин
122 кКал на порцию

Овощная запеканка

0
0
3192


Вариация этого блюда великое множество, каждый повар готовит его по-своему, добавляя или убирая какие-то ингредиенты. Главное, что приготовление этого блюда занимает совсем немного времени, а получается очень вкусно и полезно.

Вам понадобится Ингредиенты скопированы



Овощная запеканка (этап 1)

Овощная запеканка (этап 1)

Лук мелко порезать, морковь натереть на крупной терке. Пассеровать овощи с растительным маслом.

Овощная запеканка (этап 2)

Овощная запеканка (этап 2)

Кабачки порезать кубиками и добавить к луку с морковью. Тушить до полуготовности (примерно минут 3-5)

Овощная запеканка (этап 3)

Овощная запеканка (этап 3)

Помидоры порезать и добавить к овощам, тушить до готовности кабачков (примерно 5 минут)

Овощная запеканка (этап 4)

Чеснок дольки 1 шт.

Овощная запеканка (этап 4)

Яйца слегка взбить и полить ими овощи, перемешать так, чтобы овощи полностью покрылись яйцом. Сверху посыпать измельченным чесноком. Закрыть крышкой и дать яйцам приготовиться.

Овощная запеканка (этап 5)

Укроп 5 г

Овощная запеканка (этап 5)

Зелень мелко измельчить. Готовую запеканку посыпать зеленью.


Рецепт «Овощная запеканка» добавлен: 23 мая 2012 года.

Похожие рецепты


Порций: 6
1390 кКал на порцию


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