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                                    [~PREVIEW_TEXT] => К полученной зажарке добавляем мидии и немного воды и даем потушиться 10 минут.
                                    [PREVIEW_TEXT] => К полученной зажарке добавляем мидии и немного воды и даем потушиться 10 минут.
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                                    [DETAIL_PICTURE] => 101706
                                    [~PREVIEW_TEXT] => И наконец сметана. Если вы любите более жидкую консистенцию можно добавить 250гр сметаны. Я добавляла 200гр - мне показалось достаточно. Полученную смесь тушим до готвности, еще приблизительно минут 10-15. 
                                    [PREVIEW_TEXT] => И наконец сметана. Если вы любите более жидкую консистенцию можно добавить 250гр сметаны. Я добавляла 200гр - мне показалось достаточно. Полученную смесь тушим до готвности, еще приблизительно минут 10-15. 
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                                    [NAME] => Мидии, тушеные в сметане (этап 5)
                                    [PREVIEW_PICTURE] => 120578
                                    [DETAIL_PICTURE] => 101708
                                    [~PREVIEW_TEXT] => Вот что в итоге должно получиться.
                                    [PREVIEW_TEXT] => Вот что в итоге должно получиться.
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                                                    [TIMESTAMP_X] => 2020-09-10 11:34:04
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                                                    [TIMESTAMP_X] => 2014-09-02 10:55:31
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                                                    [VERSION] => 1
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                                                    [USER_TYPE_SETTINGS] => 
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                                                    [COL_COUNT] => 30
                                                    [LIST_TYPE] => L
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                                                    [USER_TYPE] => 
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                                                    [USER_TYPE_SETTINGS] => 
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            [keywords] => Array
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                    [TIMESTAMP_X] => 2014-06-25 09:58:14
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                    [VALUE_SORT] => 
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                    [~DESCRIPTION] => 
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                )

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                    [TIMESTAMP_X] => 2014-06-25 09:58:14
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                    [SORT] => 400
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                    [PROPERTY_TYPE] => N
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                    [COL_COUNT] => 3
                    [LIST_TYPE] => L
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                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
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                    [VALUE_XML_ID] => 
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                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Количество комментариев
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                    [TIMESTAMP_X] => 2014-06-25 09:58:14
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                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 16
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
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                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Фото для блока
                    [~DEFAULT_VALUE] => 
                )

            [main_ingredient] => Array
                (
                    [ID] => 24
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Основной ингредиент
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => main_ingredient
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => E
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 24
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 14
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 315965
                    [VALUE] => 10983
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 10983
                    [~DESCRIPTION] => 
                    [~NAME] => Основной ингредиент
                    [~DEFAULT_VALUE] => 
                )

            [kcals] => Array
                (
                    [ID] => 25
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Килокалории
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => kcals
                    [DEFAULT_VALUE] => 0
                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 25
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Килокалории
                    [~DEFAULT_VALUE] => 0
                )

            [portion] => Array
                (
                    [ID] => 26
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Количество порций
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => portion
                    [DEFAULT_VALUE] => 0
                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 26
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 315966
                    [VALUE] => 4
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 4
                    [~DESCRIPTION] => 
                    [~NAME] => Количество порций
                    [~DEFAULT_VALUE] => 0
                )

            [cooking_time] => Array
                (
                    [ID] => 27
                    [TIMESTAMP_X] => 2016-09-02 18:49:07
                    [IBLOCK_ID] => 5
                    [NAME] => Время приготовления
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => cooking_time
                    [DEFAULT_VALUE] => 0
                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 27
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => Y
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 315967
                    [VALUE] => 40
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 40
                    [~DESCRIPTION] => 
                    [~NAME] => Время приготовления
                    [~DEFAULT_VALUE] => 0
                )

            [protein] => Array
                (
                    [ID] => 74
                    [TIMESTAMP_X] => 2019-06-17 12:54:18
                    [IBLOCK_ID] => 5
                    [NAME] => Белки
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => protein
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Белки
                    [~DEFAULT_VALUE] => 
                )

            [fat] => Array
                (
                    [ID] => 75
                    [TIMESTAMP_X] => 2019-06-17 12:54:18
                    [IBLOCK_ID] => 5
                    [NAME] => Жиры
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => fat
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Жиры
                    [~DEFAULT_VALUE] => 
                )

            [carbohydrate] => Array
                (
                    [ID] => 76
                    [TIMESTAMP_X] => 2019-06-17 12:54:18
                    [IBLOCK_ID] => 5
                    [NAME] => Углеводы
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => carbohydrate
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Углеводы
                    [~DEFAULT_VALUE] => 
                )

            [block_search] => Array
                (
                    [ID] => 17
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Запрос для поиска
                    [ACTIVE] => Y
                    [SORT] => 600
                    [CODE] => block_search
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 17
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Запрос для поиска
                    [~DEFAULT_VALUE] => 
                )

            [block_like] => Array
                (
                    [ID] => 18
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Похожие рецепты
                    [ACTIVE] => Y
                    [SORT] => 700
                    [CODE] => block_like
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => E
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => Y
                    [XML_ID] => 18
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 5
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Похожие рецепты
                    [~DEFAULT_VALUE] => 
                )

            [lib] => Array
                (
                    [ID] => 22
                    [TIMESTAMP_X] => 2018-04-12 13:05:50
                    [IBLOCK_ID] => 5
                    [NAME] => Энциклопедия
                    [ACTIVE] => Y
                    [SORT] => 1000
                    [CODE] => lib
                    [DEFAULT_VALUE] => N
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 1
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 22
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => Y
                    [FILTRABLE] => Y
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Энциклопедия
                    [~DEFAULT_VALUE] => N
                )

            [raiting] => Array
                (
                    [ID] => 28
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Рейтинг рецепта
                    [ACTIVE] => Y
                    [SORT] => 1100
                    [CODE] => raiting
                    [DEFAULT_VALUE] => 0
                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 28
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Рейтинг рецепта
                    [~DEFAULT_VALUE] => 0
                )

            [search_pic] => Array
                (
                    [ID] => 73
                    [TIMESTAMP_X] => 2019-06-17 12:54:18
                    [IBLOCK_ID] => 5
                    [NAME] => Картинка для поиска
                    [ACTIVE] => Y
                    [SORT] => 1400
                    [CODE] => search_pic
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => F
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => Y
                    [SEARCHABLE] => Y
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 347780
                    [VALUE] => 53480
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 53480
                    [~DESCRIPTION] => 
                    [~NAME] => Картинка для поиска
                    [~DEFAULT_VALUE] => 
                )

            [contest] => Array
                (
                    [ID] => 36
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Участвует в конкурсе
                    [ACTIVE] => Y
                    [SORT] => 1500
                    [CODE] => contest
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => E
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => Y
                    [XML_ID] => 36
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 15
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => Y
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Участвует в конкурсе
                    [~DEFAULT_VALUE] => 
                )

            [add_mobile] => Array
                (
                    [ID] => 37
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Добавлять в программу мобильных устройств
                    [ACTIVE] => Y
                    [SORT] => 1600
                    [CODE] => add_mobile
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => L
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => C
                    [MULTIPLE] => N
                    [XML_ID] => 37
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE_ENUM_ID] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Добавлять в программу мобильных устройств
                    [~DEFAULT_VALUE] => 
                )

            [technics] => Array
                (
                    [ID] => 40
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Техника
                    [ACTIVE] => Y
                    [SORT] => 1700
                    [CODE] => technics
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => E
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => Y
                    [XML_ID] => 40
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 17
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => Y
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Техника
                    [~DEFAULT_VALUE] => 
                )

            [edit_deadline] => Array
                (
                    [ID] => 89
                    [TIMESTAMP_X] => 2019-06-17 12:54:18
                    [IBLOCK_ID] => 5
                    [NAME] => Крайний срок редактирования
                    [ACTIVE] => Y
                    [SORT] => 1800
                    [CODE] => edit_deadline
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => DateTime
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Крайний срок редактирования
                    [~DEFAULT_VALUE] => 
                )

            [yt_video] => Array
                (
                    [ID] => 146
                    [TIMESTAMP_X] => 2020-06-05 23:16:11
                    [IBLOCK_ID] => 5
                    [NAME] => Ссылка на YouTube
                    [ACTIVE] => Y
                    [SORT] => 1801
                    [CODE] => yt_video
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 50
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 1
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => Форат: "youtu.be/ххх" или "youtube.com/watch?v=ххх"
                    [PROPERTY_VALUE_ID] => 
                    [VALUE] => 
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 
                    [~DESCRIPTION] => 
                    [~NAME] => Ссылка на YouTube
                    [~DEFAULT_VALUE] => 
                )

            [title] => 
            [description] => 
            [ingridientsElems] => Array
                (
                    [542] => Array
                        (
                            [ID] => 542
                            [NAME] => Мидии очищенные
                            [UNIT] => шт.
                        )

                    [11] => Array
                        (
                            [ID] => 11
                            [NAME] => Лук репчатый (100г)
                            [CODE] => luk_repchatyy
                            [UNIT] => шт.
                        )

                    [163] => Array
                        (
                            [ID] => 163
                            [NAME] => Морковь
                            [CODE] => morkov
                            [UNIT] => г
                        )

                    [265] => Array
                        (
                            [ID] => 265
                            [NAME] => Сметана
                            [UNIT] => г
                        )

                )

            [ingridientsCount] => Array
                (
                    [11] => 2
                    [163] => 200
                    [542] => 600
                    [265] => 200
                )

        )

    [DISPLAY_PROPERTIES] => Array
        (
            [cooking_time] => Array
                (
                    [ID] => 27
                    [TIMESTAMP_X] => 2016-09-02 18:49:07
                    [IBLOCK_ID] => 5
                    [NAME] => Время приготовления
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => cooking_time
                    [DEFAULT_VALUE] => 0
                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 27
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => Y
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [PROPERTY_VALUE_ID] => 315967
                    [VALUE] => 40
                    [DESCRIPTION] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [~VALUE] => 40
                    [~DESCRIPTION] => 
                    [~NAME] => Время приготовления
                    [~DEFAULT_VALUE] => 0
                    [DISPLAY_VALUE] => 40
                )

            [portion] => Array
                (
                    [ID] => 26
                    [TIMESTAMP_X] => 2014-06-25 09:58:14
                    [IBLOCK_ID] => 5
                    [NAME] => Количество порций
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => portion
                    [DEFAULT_VALUE] => 0
                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 26
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg
                    [MULTIPLE_CNT] => 5
                    [TMP_ID] => 
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [IS_REQUIRED] => N
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
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    [stages] => 		
Очень быстрый, вкусный, а главное - очень простой рецепт приготовления мидий. Я беру крупные сырые замороженные мидии. Перед приготовлением их нужно слегка разморозить, но не до конца. Если вы не любите горчинку, которую может давать серединка мидий, то лучше их хорошенько вычистить. Но я этого не делаю, т.к. процесс трудоемкий и времени занимает много. В качестве гарнира можно приготовить картофельное пюре или спагетти.

Ингредиенты 1-го этапа:

Лук репчатый (100г) 2 шт.
 0 этап
Поджариваем лук на хорошо разогретой сковороде.

Ингредиенты 2-го этапа:

Морковь 200 г
 1 этап
К луку добавляем натертую на крупной терке морковку. И делаем зажарку.

Ингредиенты 3-го этапа:

Мидии очищенные 600 шт.
 2 этап
К полученной зажарке добавляем мидии и немного воды и даем потушиться 10 минут.

Ингредиенты 4-го этапа:

Сметана 200 г
 3 этап
И наконец сметана. Если вы любите более жидкую консистенцию можно добавить 250гр сметаны. Я добавляла 200гр - мне показалось достаточно. Полученную смесь тушим до готвности, еще приблизительно минут 10-15.
 4 этап
Вот что в итоге должно получиться.
[like] => [like_id] => [ccount] => 0 [bAllowEdit] => )
Мидии, тушеные в сметане
4 порции
40 мин
536 кКал на порцию

Мидии, тушеные в сметане

1
0
19285


Очень быстрый, вкусный, а главное - очень простой рецепт приготовления мидий. Я беру крупные сырые замороженные мидии. Перед приготовлением их нужно слегка разморозить, но не до конца. Если вы не любите горчинку, которую может давать серединка мидий, то лучше их хорошенько вычистить. Но я этого не делаю, т.к. процесс трудоемкий и времени занимает много. В качестве гарнира можно приготовить картофельное пюре или спагетти.

Вам понадобится Ингредиенты скопированы

Мидии очищенные 600 шт.
Лук репчатый (100г) 2 шт.
Морковь 200 г
Сметана 200 г


Мидии, тушеные в сметане (этап 1)

Мидии, тушеные в сметане (этап 1)

Поджариваем лук на хорошо разогретой сковороде.

Мидии, тушеные в сметане (этап 2)

Мидии, тушеные в сметане (этап 2)

К луку добавляем натертую на крупной терке морковку. И делаем зажарку.

Мидии, тушеные в сметане (этап 3)

Мидии очищенные 600 шт.

Мидии, тушеные в сметане (этап 3)

К полученной зажарке добавляем мидии и немного воды и даем потушиться 10 минут.

Мидии, тушеные в сметане (этап 4)

Сметана 200 г

Мидии, тушеные в сметане (этап 4)

И наконец сметана. Если вы любите более жидкую консистенцию можно добавить 250гр сметаны. Я добавляла 200гр - мне показалось достаточно. Полученную смесь тушим до готвности, еще приблизительно минут 10-15.

Мидии, тушеные в сметане (этап 5)


Мидии, тушеные в сметане (этап 5)

Вот что в итоге должно получиться.


Рецепт «Мидии, тушеные в сметане» добавлен: 27 января 2013 года.

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