Куриные грудки, запеченные в фольге с овощами

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Для легкого ужина можно вовсе обойтись без гарнира, но рис или паста сюда хорошо подходят — при запекании выделяется некоторое количество сока, который сделает гарнир еще вкуснее. [~PREVIEW_TEXT] => В этом блюде ясно заметны итальянские нотки: моцарелла, базилик, цуккини и помидоры. При этом на подготовку уходит не более 10 минут, а в остальное время за вас работает духовка. Для легкого ужина можно вовсе обойтись без гарнира, но рис или паста сюда хорошо подходят — при запекании выделяется некоторое количество сока, который сделает гарнир еще вкуснее. [PREVIEW_PICTURE] => Array ( [ID] => 38686 [TIMESTAMP_X] => Bitrix\Main\Type\DateTime Object ( [value:protected] => DateTime Object ( [date] => 2021-11-26 11:56:29.000000 [timezone_type] => 3 [timezone] => Europe/Moscow ) ) [MODULE_ID] => iblock [HEIGHT] => 113 [WIDTH] => 170 [FILE_SIZE] => 8688 [CONTENT_TYPE] => image/jpeg [SUBDIR] => iblock/4dc [FILE_NAME] => _end.jpg [ORIGINAL_NAME] => _end.jpg [DESCRIPTION] => [HANDLER_ID] => [EXTERNAL_ID] => [~src] => [SRC] => /upload/iblock/4dc/_end.jpg [ALT] => Куриные грудки, запеченные в фольге с овощами [TITLE] => Куриные грудки, запеченные в фольге с овощами ) [~PREVIEW_PICTURE] => 38686 [DETAIL_TEXT] => [~DETAIL_TEXT] => [DETAIL_PICTURE] => Array ( [ID] => 38412 [TIMESTAMP_X] => Bitrix\Main\Type\DateTime Object ( [value:protected] => DateTime Object ( [date] => 2021-11-26 11:56:30.000000 [timezone_type] => 3 [timezone] => Europe/Moscow ) ) [MODULE_ID] => iblock [HEIGHT] => 400 [WIDTH] => 600 [FILE_SIZE] => 86970 [CONTENT_TYPE] => image/jpeg [SUBDIR] => iblock/59b [FILE_NAME] => _end.jpg [ORIGINAL_NAME] => _end.jpg [DESCRIPTION] => [HANDLER_ID] => [EXTERNAL_ID] => [~src] => [SRC] => /upload/iblock/59b/_end.jpg [ALT] => Куриные грудки, запеченные в фольге с овощами [TITLE] => Куриные грудки, запеченные в фольге с овощами ) [~DETAIL_PICTURE] => 38412 [DATE_ACTIVE_FROM] => 26.11.2021 11:56:00 [~DATE_ACTIVE_FROM] => 26.11.2021 11:56:00 [ACTIVE_FROM] => 26.11.2021 11:56:00 [~ACTIVE_FROM] => 26.11.2021 11:56:00 [DATE_ACTIVE_TO] => [~DATE_ACTIVE_TO] => [ACTIVE_TO] => [~ACTIVE_TO] => [SHOW_COUNTER] => 15522 [~SHOW_COUNTER] => 15522 [SHOW_COUNTER_START] => 30.09.2014 12:21:52 [~SHOW_COUNTER_START] => 30.09.2014 12:21:52 [IBLOCK_TYPE_ID] => recipes [~IBLOCK_TYPE_ID] => recipes [IBLOCK_ID] => 5 [~IBLOCK_ID] => 5 [IBLOCK_CODE] => recipe [~IBLOCK_CODE] => recipe [IBLOCK_NAME] => Рецепты [~IBLOCK_NAME] => Рецепты [IBLOCK_EXTERNAL_ID] => 5 [~IBLOCK_EXTERNAL_ID] => 5 [DATE_CREATE] => 22.04.2012 23:08:28 [~DATE_CREATE] => 22.04.2012 23:08:28 [CREATED_BY] => 2 [~CREATED_BY] => 2 [CREATED_USER_NAME] => (madler) Мария Савельева [~CREATED_USER_NAME] => (madler) Мария Савельева [TIMESTAMP_X] => 26.11.2021 11:56:30 [~TIMESTAMP_X] => 26.11.2021 11:56:30 [MODIFIED_BY] => 56 [~MODIFIED_BY] => 56 [USER_NAME] => (maximsav@gmail.com) Пачкуале Пестрини [~USER_NAME] => (maximsav@gmail.com) Пачкуале Пестрини [IBLOCK_SECTION_ID] => [~IBLOCK_SECTION_ID] => [DETAIL_TEXT_TYPE] => text [~DETAIL_TEXT_TYPE] => text [PREVIEW_TEXT_TYPE] => text [~PREVIEW_TEXT_TYPE] => text [LIST_PAGE_URL] => [~LIST_PAGE_URL] => [DETAIL_PAGE_URL] => /detail/kurinye-grudki-zapechennye-v-folge-s-ovoshchami/ [~DETAIL_PAGE_URL] => /detail/kurinye-grudki-zapechennye-v-folge-s-ovoshchami/ [LANG_DIR] => / [~LANG_DIR] => / [EXTERNAL_ID] => 31483 [~EXTERNAL_ID] => 31483 [LID] => s1 [~LID] => s1 [NAV_RESULT] => [DISPLAY_ACTIVE_FROM] => 26 ноября 2021 [IPROPERTY_VALUES] => Array ( [ELEMENT_META_TITLE] => Куриные грудки, запеченные в фольге с овощами — рецепт с пошаговыми фотографиями на Foodclub.ru [ELEMENT_META_DESCRIPTION] => В этом блюде ясно заметны итальянские нотки: моцарелла, базилик, цуккини и помидоры. При этом на подготовку уходит не более 10 минут, а в остальное время за вас работает духовка. Для легкого ужина можно вовсе обойтись без гарнира, но рис или паста сюда хорошо подходят — при запекании выделяется некоторое количество сока, который сделает гарнир еще вкуснее. [ELEMENT_META_KEYWORDS] => Куриные грудки, запеченные в фольге с овощами, Куриные грудки, запеченные в фольге с овощами рецепт, рецепт с фото куриные грудки, запеченные в фольге с овощами, пошаговые фото куриные грудки, запеченные в фольге с овощами, [ELEMENT_DETAIL_PICTURE_FILE_ALT] => Куриные грудки, запеченные в фольге с овощами ) [FIELDS] => Array ( [ID] => 31483 [CODE] => kurinye-grudki-zapechennye-v-folge-s-ovoshchami [XML_ID] => 31483 [NAME] => Куриные грудки, запеченные в фольге с овощами [TAGS] => куриное филе, быстренько, холостяку, диетические, низкокалорийные, романтический ужин [SORT] => 500 [PREVIEW_TEXT] => В этом блюде ясно заметны итальянские нотки: моцарелла, базилик, цуккини и помидоры. При этом на подготовку уходит не более 10 минут, а в остальное время за вас работает духовка.
Для легкого ужина можно вовсе обойтись без гарнира, но рис или паста сюда хорошо подходят — при запекании выделяется некоторое количество сока, который сделает гарнир еще вкуснее. 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[~PREVIEW_TEXT] => Разогрейте духовку до 200 градусов. Молодые кабачки нарежьте ломтиками толщиной около сантиметра. Если у вас крупные помидоры, их лучше порезать ломтиками, если черри — просто пополам. [PREVIEW_TEXT] => Разогрейте духовку до 200 градусов.
Молодые кабачки нарежьте ломтиками толщиной около сантиметра. Если у вас крупные помидоры, их лучше порезать ломтиками, если черри — просто пополам. [PROPERTIES] => Array ( [ingredient] => Array ( [ID] => 3 [TIMESTAMP_X] => 2020-09-10 11:34:04 [IBLOCK_ID] => 4 [NAME] => Ингридиент [ACTIVE] => Y [SORT] => 100 [CODE] => ingredient [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 3 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 3 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => Array ( [0] => 537826 [1] => 537827 ) [VALUE] => Array ( [0] => 688 [1] => 926 ) [DESCRIPTION] => Array ( [0] => [1] => ) [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [0] => 688 [1] => 926 ) [~DESCRIPTION] => Array ( [0] => [1] => ) [~NAME] => Ингридиент [~DEFAULT_VALUE] => ) [numer] => Array ( [ID] => 4 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Количество [ACTIVE] => Y [SORT] => 200 [CODE] => numer [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 4 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => Array ( [0] => 537828 [1] => 537829 ) [VALUE] => Array ( [0] => 400 [1] => 400 ) [DESCRIPTION] => Array ( [0] => [1] => ) [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [0] => 400 [1] => 400 ) [~DESCRIPTION] => Array ( [0] => [1] => ) [~NAME] => Количество [~DEFAULT_VALUE] => ) [parent] => Array ( [ID] => 8 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Родитель [ACTIVE] => Y [SORT] => 300 [CODE] => parent [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 8 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 537830 [VALUE] => 31483 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 31483 [~DESCRIPTION] => [~NAME] => Родитель [~DEFAULT_VALUE] => ) ) [INGRIDIENTS] => Array ( [688] => 688 [926] => 926 ) [INGRIDIENTS_VALUE] => Array ( [688] => 400 [926] => 400 ) ) [31477] => Array ( [ID] => 31477 [NAME] => Куриные грудки, запеченные в фольге с овощами (этап 2) [PREVIEW_PICTURE] => 119385 [DETAIL_PICTURE] => 99310 [~PREVIEW_TEXT] => На большой лист фольги выложите несколько кружочков кабачков и помидоры. Посолите, поперчите и посыпьте мелко нарезанными листьями базилика. В филе куриной грудки сделайте глубокие надрезы (немного наискосок) и в каждый надрез вложите ломтик моцареллы. Подготовленную грудку положите поверх овощей, еще раз посолите, поперчите и посыпьте базиликом. Сверху немного полейте оливковым маслом. [PREVIEW_TEXT] => На большой лист фольги выложите несколько кружочков кабачков и помидоры. Посолите, поперчите и посыпьте мелко нарезанными листьями базилика.
В филе куриной грудки сделайте глубокие надрезы (немного наискосок) и в каждый надрез вложите ломтик моцареллы.
Подготовленную грудку положите поверх овощей, еще раз посолите, поперчите и посыпьте базиликом. Сверху немного полейте оливковым маслом. [PROPERTIES] => Array ( [ingredient] => Array ( [ID] => 3 [TIMESTAMP_X] => 2020-09-10 11:34:04 [IBLOCK_ID] => 4 [NAME] => Ингридиент [ACTIVE] => Y [SORT] => 100 [CODE] => ingredient [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 3 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 3 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => Array ( [0] => 537831 [1] => 537832 [2] => 537833 [3] => 537834 [4] => 537835 [5] => 537836 ) [VALUE] => Array ( [0] => 1025 [1] => 354 [2] => 951 [3] => 275 [4] => 1182 [5] => 1175 ) [DESCRIPTION] => Array ( [0] => [1] => [2] => [3] => [4] => [5] => ) [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [0] => 1025 [1] => 354 [2] => 951 [3] => 275 [4] => 1182 [5] => 1175 ) [~DESCRIPTION] => Array ( [0] => [1] => [2] => [3] => [4] => [5] => ) [~NAME] => Ингридиент [~DEFAULT_VALUE] => ) [numer] => Array ( [ID] => 4 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Количество [ACTIVE] => Y [SORT] => 200 [CODE] => numer [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 4 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => Array ( [0] => 692426 [1] => 692427 [2] => 692428 [3] => 692429 [4] => 692430 [5] => 692431 ) [VALUE] => Array ( [0] => 800 [1] => 200 [2] => 0.5 [3] => 0.5 [4] => 20 [5] => 40 ) [DESCRIPTION] => Array ( [0] => [1] => [2] => [3] => [4] => [5] => ) [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [0] => 800 [1] => 200 [2] => 0.5 [3] => 0.5 [4] => 20 [5] => 40 ) [~DESCRIPTION] => Array ( [0] => [1] => [2] => [3] => [4] => [5] => ) [~NAME] => Количество [~DEFAULT_VALUE] => ) [parent] => Array ( [ID] => 8 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Родитель [ACTIVE] => Y [SORT] => 300 [CODE] => parent [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 8 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 537843 [VALUE] => 31483 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 31483 [~DESCRIPTION] => [~NAME] => Родитель [~DEFAULT_VALUE] => ) ) [INGRIDIENTS] => Array ( [1025] => 1025 [354] => 354 [951] => 951 [275] => 275 [1182] => 1182 [1175] => 1175 ) [INGRIDIENTS_VALUE] => Array ( [1025] => 800 [354] => 200 [951] => 0.5 [275] => 0.5 [1182] => 20 [1175] => 40 ) ) [31479] => Array ( [ID] => 31479 [NAME] => Куриные грудки, запеченные в фольге с овощами (этап 3) [PREVIEW_PICTURE] => 119386 [DETAIL_PICTURE] => 99312 [~PREVIEW_TEXT] => Фольгу плотно заверните, соединив свободные концы. Получится 4 порционных кулечка, которые надо поставить в разогретую духовку на 30 минут. Пока курица с овощами запекается, можно приготовить гарнир. [PREVIEW_TEXT] => Фольгу плотно заверните, соединив свободные концы.
Получится 4 порционных кулечка, которые надо поставить в разогретую духовку на 30 минут.
Пока курица с овощами запекается, можно приготовить гарнир. [PROPERTIES] => Array ( [ingredient] => Array ( [ID] => 3 [TIMESTAMP_X] => 2020-09-10 11:34:04 [IBLOCK_ID] => 4 [NAME] => Ингридиент [ACTIVE] => Y [SORT] => 100 [CODE] => ingredient [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 3 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 3 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Ингридиент [~DEFAULT_VALUE] => ) [numer] => Array ( [ID] => 4 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Количество [ACTIVE] => Y [SORT] => 200 [CODE] => numer [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 4 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Количество [~DEFAULT_VALUE] => ) [parent] => Array ( [ID] => 8 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Родитель [ACTIVE] => Y [SORT] => 300 [CODE] => parent [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 8 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 537844 [VALUE] => 31483 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 31483 [~DESCRIPTION] => [~NAME] => Родитель [~DEFAULT_VALUE] => ) ) ) [31481] => Array ( [ID] => 31481 [NAME] => Куриные грудки, запеченные в фольге с овощами (этап 4) [PREVIEW_PICTURE] => 119387 [DETAIL_PICTURE] => 99314 [~PREVIEW_TEXT] => Подавайте блюдо горячим. Приятного аппетита! [PREVIEW_TEXT] => Подавайте блюдо горячим. Приятного аппетита! [PROPERTIES] => Array ( [ingredient] => Array ( [ID] => 3 [TIMESTAMP_X] => 2020-09-10 11:34:04 [IBLOCK_ID] => 4 [NAME] => Ингридиент [ACTIVE] => Y [SORT] => 100 [CODE] => ingredient [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 3 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 3 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Ингридиент [~DEFAULT_VALUE] => ) [numer] => Array ( [ID] => 4 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Количество [ACTIVE] => Y [SORT] => 200 [CODE] => numer [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 4 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Количество [~DEFAULT_VALUE] => ) [parent] => Array ( [ID] => 8 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Родитель [ACTIVE] => Y [SORT] => 300 [CODE] => parent [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 8 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 537845 [VALUE] => 31483 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 31483 [~DESCRIPTION] => [~NAME] => Родитель [~DEFAULT_VALUE] => ) ) ) ) ) [keywords] => Array ( [ID] => 14 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Ключевые слова из Yandex direct [ACTIVE] => Y [SORT] => 350 [CODE] => keywords [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 14 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 275581 [VALUE] => куриная грудка, куриная грудка рецепт, запеченная куриная грудка, куриная грудка в духовке, куриное филе рецепты, блюда из куриной грудки [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => куриная грудка, куриная грудка рецепт, запеченная куриная грудка, куриная грудка в духовке, куриное филе рецепты, блюда из куриной грудки [~DESCRIPTION] => [~NAME] => Ключевые слова из Yandex direct [~DEFAULT_VALUE] => ) [comment_count] => Array ( [ID] => 12 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Количество комментариев [ACTIVE] => Y [SORT] => 400 [CODE] => comment_count [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 3 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 12 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 659252 [VALUE] => 12 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 12 [~DESCRIPTION] => [~NAME] => Количество комментариев [~DEFAULT_VALUE] => 0 ) [block_photo] => Array ( [ID] => 16 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Фото для блока [ACTIVE] => Y [SORT] => 500 [CODE] => block_photo [DEFAULT_VALUE] => [PROPERTY_TYPE] => F [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 16 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Фото для блока [~DEFAULT_VALUE] => ) [main_ingredient] => Array ( [ID] => 24 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Основной ингредиент [ACTIVE] => Y [SORT] => 500 [CODE] => main_ingredient [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 24 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 14 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 275592 [VALUE] => 10982 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 10982 [~DESCRIPTION] => [~NAME] => Основной ингредиент [~DEFAULT_VALUE] => ) [kcals] => Array ( [ID] => 25 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Килокалории [ACTIVE] => Y [SORT] => 500 [CODE] => kcals [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 25 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 742200 [VALUE] => 1884 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 1884 [~DESCRIPTION] => [~NAME] => Килокалории [~DEFAULT_VALUE] => 0 ) [portion] => Array ( [ID] => 26 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Количество порций [ACTIVE] => Y [SORT] => 500 [CODE] => portion [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 26 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 275593 [VALUE] => 4 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 4 [~DESCRIPTION] => [~NAME] => Количество порций [~DEFAULT_VALUE] => 0 ) [cooking_time] => Array ( [ID] => 27 [TIMESTAMP_X] => 2016-09-02 18:49:07 [IBLOCK_ID] => 5 [NAME] => Время приготовления [ACTIVE] => Y [SORT] => 500 [CODE] => cooking_time [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 27 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 275594 [VALUE] => 40 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 40 [~DESCRIPTION] => [~NAME] => Время приготовления [~DEFAULT_VALUE] => 0 ) [protein] => Array ( [ID] => 74 [TIMESTAMP_X] => 2019-06-17 12:54:18 [IBLOCK_ID] => 5 [NAME] => Белки [ACTIVE] => Y [SORT] => 500 [CODE] => protein [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Белки [~DEFAULT_VALUE] => ) [fat] => Array ( [ID] => 75 [TIMESTAMP_X] => 2019-06-17 12:54:18 [IBLOCK_ID] => 5 [NAME] => Жиры [ACTIVE] => Y [SORT] => 500 [CODE] => fat [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Жиры [~DEFAULT_VALUE] => ) [carbohydrate] => Array ( [ID] => 76 [TIMESTAMP_X] => 2019-06-17 12:54:18 [IBLOCK_ID] => 5 [NAME] => Углеводы [ACTIVE] => Y [SORT] => 500 [CODE] => carbohydrate [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Углеводы [~DEFAULT_VALUE] => ) [block_search] => Array ( [ID] => 17 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Запрос для поиска [ACTIVE] => Y [SORT] => 600 [CODE] => block_search [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 17 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Запрос для поиска [~DEFAULT_VALUE] => ) [block_like] => Array ( [ID] => 18 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Похожие рецепты [ACTIVE] => Y [SORT] => 700 [CODE] => block_like [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 18 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 5 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => Array ( [0] => 275582 [1] => 275583 [2] => 275584 [3] => 275585 [4] => 275586 [5] => 275587 [6] => 275588 [7] => 275589 [8] => 275590 ) [VALUE] => Array ( [0] => 15680 [1] => 6548 [2] => 4692 [3] => 9078 [4] => 4059 [5] => 4509 [6] => 3015 [7] => 16828 [8] => 19159 ) [DESCRIPTION] => Array ( [0] => [1] => [2] => [3] => [4] => [5] => [6] => [7] => [8] => ) [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [0] => 15680 [1] => 6548 [2] => 4692 [3] => 9078 [4] => 4059 [5] => 4509 [6] => 3015 [7] => 16828 [8] => 19159 ) [~DESCRIPTION] => Array ( [0] => [1] => [2] => [3] => [4] => [5] => [6] => [7] => [8] => ) [~NAME] => Похожие рецепты [~DEFAULT_VALUE] => ) [lib] => Array ( [ID] => 22 [TIMESTAMP_X] => 2018-04-12 13:05:50 [IBLOCK_ID] => 5 [NAME] => Энциклопедия [ACTIVE] => Y [SORT] => 1000 [CODE] => lib [DEFAULT_VALUE] => N [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 1 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 22 [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => Y [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 275591 [VALUE] => y [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => y [~DESCRIPTION] => [~NAME] => Энциклопедия [~DEFAULT_VALUE] => N ) [raiting] => Array ( [ID] => 28 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Рейтинг рецепта [ACTIVE] => Y [SORT] => 1100 [CODE] => raiting [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 28 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Рейтинг рецепта [~DEFAULT_VALUE] => 0 ) [search_pic] => Array ( [ID] => 73 [TIMESTAMP_X] => 2019-06-17 12:54:18 [IBLOCK_ID] => 5 [NAME] => Картинка для поиска [ACTIVE] => Y [SORT] => 1400 [CODE] => search_pic [DEFAULT_VALUE] => [PROPERTY_TYPE] => F [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => Y [SEARCHABLE] => Y [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 413034 [VALUE] => 74498 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 74498 [~DESCRIPTION] => [~NAME] => Картинка для поиска [~DEFAULT_VALUE] => ) [contest] => Array ( [ID] => 36 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Участвует в конкурсе [ACTIVE] => Y [SORT] => 1500 [CODE] => contest [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 36 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 15 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Участвует в конкурсе [~DEFAULT_VALUE] => ) [add_mobile] => Array ( [ID] => 37 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Добавлять в программу мобильных устройств [ACTIVE] => Y [SORT] => 1600 [CODE] => add_mobile [DEFAULT_VALUE] => [PROPERTY_TYPE] => L [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => C [MULTIPLE] => N [XML_ID] => 37 [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 742199 [VALUE] => Y [DESCRIPTION] => [VALUE_ENUM] => Y [VALUE_XML_ID] => 01c34ac0d049b25b21c9783cb1a6203d [VALUE_SORT] => 500 [VALUE_ENUM_ID] => 3 [~VALUE] => Y [~DESCRIPTION] => [~NAME] => Добавлять в программу мобильных устройств [~DEFAULT_VALUE] => ) [technics] => Array ( [ID] => 40 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Техника [ACTIVE] => Y [SORT] => 1700 [CODE] => technics [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 40 [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 17 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Техника [~DEFAULT_VALUE] => ) [edit_deadline] => Array ( [ID] => 89 [TIMESTAMP_X] => 2019-06-17 12:54:18 [IBLOCK_ID] => 5 [NAME] => Крайний срок редактирования [ACTIVE] => Y [SORT] => 1800 [CODE] => edit_deadline [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => DateTime [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Крайний срок редактирования [~DEFAULT_VALUE] => ) [yt_video] => Array ( [ID] => 146 [TIMESTAMP_X] => 2020-06-05 23:16:11 [IBLOCK_ID] => 5 [NAME] => Ссылка на YouTube [ACTIVE] => Y [SORT] => 1801 [CODE] => yt_video [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 50 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 1 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => Форат: "youtu.be/ххх" или "youtube.com/watch?v=ххх" [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Ссылка на YouTube [~DEFAULT_VALUE] => ) [title] => [description] => [ingridientsElems] => Array ( [1025] => Array ( [ID] => 1025 [NAME] => Куриная грудка [CODE] => kurinaya-grudka [UNIT] => г ) [354] => Array ( [ID] => 354 [NAME] => Моцарелла [UNIT] => г ) [926] => Array ( [ID] => 926 [NAME] => Помидоры красные [CODE] => pomidory_krasnye [UNIT] => г ) [688] => Array ( [ID] => 688 [NAME] => Цуккини [UNIT] => г ) [1182] => Array ( [ID] => 1182 [NAME] => Базилик свежий зеленый [UNIT] => г ) [1175] => Array ( [ID] => 1175 [NAME] => Оливковое масло [CODE] => olivkovoe-maslo [UNIT] => мл ) [275] => Array ( [ID] => 275 [NAME] => Перец черный молотый [UNIT] => ч.л. ) [951] => Array ( [ID] => 951 [NAME] => Соль [CODE] => sol [UNIT] => ч.л. ) ) [ingridientsCount] => Array ( [688] => 400 [926] => 400 [1025] => 800 [354] => 200 [951] => 0.5 [275] => 0.5 [1182] => 20 [1175] => 40 ) ) [DISPLAY_PROPERTIES] => Array ( [keywords] => Array ( [ID] => 14 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Ключевые слова из Yandex direct [ACTIVE] => Y [SORT] => 350 [CODE] => keywords [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 14 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 275581 [VALUE] => куриная грудка, куриная грудка рецепт, запеченная куриная грудка, куриная грудка в духовке, куриное филе рецепты, блюда из куриной грудки [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => куриная грудка, куриная грудка рецепт, запеченная куриная грудка, куриная грудка в духовке, куриное филе рецепты, блюда из куриной грудки [~DESCRIPTION] => [~NAME] => Ключевые слова из Yandex direct [~DEFAULT_VALUE] => [DISPLAY_VALUE] => куриная грудка, куриная грудка рецепт, запеченная куриная грудка, куриная грудка в духовке, куриное филе рецепты, блюда из куриной грудки ) [comment_count] => Array ( [ID] => 12 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Количество комментариев [ACTIVE] => Y [SORT] => 400 [CODE] => comment_count [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 3 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 12 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 659252 [VALUE] => 12 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 12 [~DESCRIPTION] => [~NAME] => Количество комментариев [~DEFAULT_VALUE] => 0 [DISPLAY_VALUE] => 12 ) [cooking_time] => Array ( [ID] => 27 [TIMESTAMP_X] => 2016-09-02 18:49:07 [IBLOCK_ID] => 5 [NAME] => Время приготовления [ACTIVE] => Y [SORT] => 500 [CODE] => cooking_time [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 27 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 275594 [VALUE] => 40 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 40 [~DESCRIPTION] => [~NAME] => Время приготовления [~DEFAULT_VALUE] => 0 [DISPLAY_VALUE] => 40 ) [kcals] => Array ( [ID] => 25 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Килокалории [ACTIVE] => Y [SORT] => 500 [CODE] => kcals [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 25 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 742200 [VALUE] => 1884 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 1884 [~DESCRIPTION] => [~NAME] => Килокалории [~DEFAULT_VALUE] => 0 [DISPLAY_VALUE] => 1884 ) [portion] => Array ( [ID] => 26 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Количество порций [ACTIVE] => Y [SORT] => 500 [CODE] => portion [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 26 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 275593 [VALUE] => 4 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 4 [~DESCRIPTION] => [~NAME] => Количество порций [~DEFAULT_VALUE] => 0 [DISPLAY_VALUE] => 4 ) [lib] => Array ( [ID] => 22 [TIMESTAMP_X] => 2018-04-12 13:05:50 [IBLOCK_ID] => 5 [NAME] => Энциклопедия [ACTIVE] => Y [SORT] => 1000 [CODE] => lib [DEFAULT_VALUE] => N [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 1 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 22 [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => Y [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 275591 [VALUE] => y [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => y [~DESCRIPTION] => [~NAME] => Энциклопедия [~DEFAULT_VALUE] => N [DISPLAY_VALUE] => y ) ) [IBLOCK] => Array ( [ID] => 5 [~ID] => 5 [TIMESTAMP_X] => 01.07.2021 14:25:08 [~TIMESTAMP_X] => 01.07.2021 14:25:08 [IBLOCK_TYPE_ID] => recipes [~IBLOCK_TYPE_ID] => recipes [LID] => s1 [~LID] => s1 [CODE] => recipe [~CODE] => recipe [API_CODE] => [~API_CODE] => [NAME] => Рецепты [~NAME] => Рецепты [ACTIVE] => Y [~ACTIVE] => Y [SORT] => 100 [~SORT] => 100 [LIST_PAGE_URL] => [~LIST_PAGE_URL] => [DETAIL_PAGE_URL] => #SITE_DIR#/detail/#CODE#/ [~DETAIL_PAGE_URL] => #SITE_DIR#/detail/#CODE#/ [SECTION_PAGE_URL] => [~SECTION_PAGE_URL] => [PICTURE] => [~PICTURE] => [DESCRIPTION] => [~DESCRIPTION] => [DESCRIPTION_TYPE] => text [~DESCRIPTION_TYPE] => text [RSS_TTL] => 24 [~RSS_TTL] => 24 [RSS_ACTIVE] => Y [~RSS_ACTIVE] => Y [RSS_FILE_ACTIVE] => N [~RSS_FILE_ACTIVE] => N [RSS_FILE_LIMIT] => [~RSS_FILE_LIMIT] => [RSS_FILE_DAYS] => [~RSS_FILE_DAYS] => [RSS_YANDEX_ACTIVE] => N [~RSS_YANDEX_ACTIVE] => N [XML_ID] => 5 [~XML_ID] => 5 [TMP_ID] => [~TMP_ID] => [INDEX_ELEMENT] => Y [~INDEX_ELEMENT] => Y [INDEX_SECTION] => Y [~INDEX_SECTION] => Y [WORKFLOW] => N [~WORKFLOW] => N [SECTION_CHOOSER] => L [~SECTION_CHOOSER] => L [VERSION] => 1 [~VERSION] => 1 [LAST_CONV_ELEMENT] => 0 [~LAST_CONV_ELEMENT] => 0 [EDIT_FILE_BEFORE] => [~EDIT_FILE_BEFORE] => [EDIT_FILE_AFTER] => [~EDIT_FILE_AFTER] => [SECTIONS_NAME] => Разделы [~SECTIONS_NAME] => Разделы [SECTION_NAME] => Раздел [~SECTION_NAME] => Раздел [ELEMENTS_NAME] => Элементы [~ELEMENTS_NAME] => Элементы [ELEMENT_NAME] => Элемент [~ELEMENT_NAME] => Элемент [BIZPROC] => N [~BIZPROC] => N [LIST_MODE] => [~LIST_MODE] => [SOCNET_GROUP_ID] => [~SOCNET_GROUP_ID] => [RIGHTS_MODE] => S [~RIGHTS_MODE] => S [SECTION_PROPERTY] => Y [~SECTION_PROPERTY] => Y [PROPERTY_INDEX] => Y [~PROPERTY_INDEX] => Y [CANONICAL_PAGE_URL] => /detail/recipe/ [~CANONICAL_PAGE_URL] => /detail/recipe/ [REST_ON] => N [~REST_ON] => N [EXTERNAL_ID] => 5 [~EXTERNAL_ID] => 5 [LANG_DIR] => / [~LANG_DIR] => / [SERVER_NAME] => www.foodclub.ru [~SERVER_NAME] => www.foodclub.ru ) [SECTION] => Array ( [PATH] => Array ( ) ) [SECTION_URL] => [MAIN_INGREDIENT] => Array ( [ID] => 10982 [TIMESTAMP_X] => 21.09.2018 18:26:27 [TIMESTAMP_X_UNIX] => 1537543587 [MODIFIED_BY] => 1 [DATE_CREATE] => 14.12.2010 13:17:49 [DATE_CREATE_UNIX] => 1292321869 [CREATED_BY] => 5 [IBLOCK_ID] => 14 [IBLOCK_SECTION_ID] => [ACTIVE] => Y [ACTIVE_FROM] => [ACTIVE_TO] => [DATE_ACTIVE_FROM] => [DATE_ACTIVE_TO] => [SORT] => 500 [NAME] => Птица [PREVIEW_PICTURE] => [PREVIEW_TEXT] => [PREVIEW_TEXT_TYPE] => html [DETAIL_PICTURE] => [DETAIL_TEXT] => [DETAIL_TEXT_TYPE] => text [SEARCHABLE_CONTENT] => ПТИЦА [WF_STATUS_ID] => 1 [WF_PARENT_ELEMENT_ID] => [WF_LAST_HISTORY_ID] => [WF_NEW] => [LOCK_STATUS] => green [WF_LOCKED_BY] => [WF_DATE_LOCK] => [WF_COMMENTS] => [IN_SECTIONS] => N [SHOW_COUNTER] => 5730 [SHOW_COUNTER_START] => 26.09.2018 16:49:36 [SHOW_COUNTER_START_X] => 2018-09-26 16:49:36 [CODE] => ptitsa [TAGS] => [XML_ID] => 10982 [EXTERNAL_ID] => 10982 [TMP_ID] => 0 [USER_NAME] => (support@foodclub.ru) Поддержка [LOCKED_USER_NAME] => [CREATED_USER_NAME] => (tatiana) Татьяна Карташёва [LANG_DIR] => / [LID] => s1 [IBLOCK_TYPE_ID] => recipes [IBLOCK_CODE] => main_ingredient [IBLOCK_NAME] => Основные ингредиенты [IBLOCK_EXTERNAL_ID] => 14 [DETAIL_PAGE_URL] => /recipes/#ELEMENT_CODE#/ [LIST_PAGE_URL] => [CANONICAL_PAGE_URL] => [CREATED_DATE] => 2010.12.14 [BP_PUBLISHED] => Y ) [OWNER] => [units] => Array ( [688] => Array ( [0] => Array ( [ID] => 688 [NAME] => Цуккини [CODE] => tsukkini [UNIT] => г [VALUE] => 400 [KKAL] => 0,2 [LINK] => ) ) [926] => Array ( [0] => Array ( [ID] => 926 [NAME] => Помидоры красные [CODE] => pomidory_krasnye [UNIT] => г [VALUE] => 400 [KKAL] => 0,2 [LINK] => 1 ) ) [1025] => Array ( [0] => Array ( [ID] => 1025 [NAME] => Куриная грудка [CODE] => kurinaya-grudka [UNIT] => г [VALUE] => 800 [KKAL] => 1,1 [LINK] => 1 ) ) [354] => Array ( [0] => Array ( [ID] => 354 [NAME] => Моцарелла [CODE] => motsarella [UNIT] => г [VALUE] => 200 [KKAL] => 2,4 [LINK] => ) ) [951] => Array ( [0] => Array ( [ID] => 951 [NAME] => Соль [CODE] => sol [UNIT] => ч.л. [VALUE] => 0.5 [KKAL] => 0 [LINK] => 1 ) ) [275] => Array ( [0] => Array ( [ID] => 275 [NAME] => Перец черный молотый [CODE] => perets-chernyy-molotyy [UNIT] => ч.л. [VALUE] => 0.5 [KKAL] => [LINK] => ) ) [1182] => Array ( [0] => Array ( [ID] => 1182 [NAME] => Базилик свежий зеленый [CODE] => bazilik_svezhiy_zelenyy [UNIT] => г [VALUE] => 20 [KKAL] => 0,27 [LINK] => ) ) [1175] => Array ( [0] => Array ( [ID] => 1175 [NAME] => Оливковое масло [CODE] => olivkovoe-maslo [UNIT] => мл [VALUE] => 40 [KKAL] => 8,98 [LINK] => 1 ) ) ) [kkals] => 1884.6 [AUTHOR] => Array ( [ID] => 2 [TIMESTAMP_X] => 27.11.2021 19:43:03 [LOGIN] => madler [PASSWORD] => $6$fCYyFdOJ8BG2at7E$FpaqY9WZuMb6QEyA.W2AYbsROJRpgf8L9aGNPiRv8CL5TQhFkbkjt9SbZyd9l5Zpw0aQdWp7GLL6Eqs9M64x4. [CHECKWORD] => SAFPojgxf38410785b2478c17df85de4dbd8768f [ACTIVE] => Y [NAME] => Мария [LAST_NAME] => Савельева [EMAIL] => madler@yandex.ru [LAST_LOGIN] => 27.11.2021 18:37:08 [DATE_REGISTER] => 31.10.2008 12:21:09 [LID] => s1 [PERSONAL_PROFESSION] => [PERSONAL_WWW] => [PERSONAL_ICQ] => [PERSONAL_GENDER] => F [PERSONAL_BIRTHDATE] => [PERSONAL_PHOTO] => 21796 [PERSONAL_PHONE] => [PERSONAL_FAX] => [PERSONAL_MOBILE] => [PERSONAL_PAGER] => [PERSONAL_STREET] => [PERSONAL_MAILBOX] => [PERSONAL_CITY] => [PERSONAL_STATE] => [PERSONAL_ZIP] => [PERSONAL_COUNTRY] => 0 [PERSONAL_NOTES] => [WORK_COMPANY] => [WORK_DEPARTMENT] => [WORK_POSITION] => [WORK_WWW] => https://www.foodclub.ru [WORK_PHONE] => [WORK_FAX] => [WORK_PAGER] => [WORK_STREET] => [WORK_MAILBOX] => [WORK_CITY] => [WORK_STATE] => [WORK_ZIP] => [WORK_COUNTRY] => 0 [WORK_PROFILE] => [WORK_LOGO] => [WORK_NOTES] => [ADMIN_NOTES] => [STORED_HASH] => [XML_ID] => [PERSONAL_BIRTHDAY] => 29.09.1980 [EXTERNAL_AUTH_ID] => [CHECKWORD_TIME] => 2018-03-19 17:15:25 [SECOND_NAME] => [CONFIRM_CODE] => [LOGIN_ATTEMPTS] => 0 [LAST_ACTIVITY_DATE] => 2013-05-22 11:04:46 [AUTO_TIME_ZONE] => [TIME_ZONE] => [TIME_ZONE_OFFSET] => [TITLE] => [BX_USER_ID] => b3ec517d1e5077673d40af7160f84ad1 [LANGUAGE_ID] => [BLOCKED] => N [PASSWORD_EXPIRED] => N [IS_ONLINE] => N [UF_ABOUT_SELF] => Приготовление пищи это настоящий творческий и познавательный процесс. Если подходить к этому с интересом, то из самых простых продуктов вы сможете приготовить множество вкусностей и понять, что вы дома можете приготовить еду даже вкуснее, чем в ресторанах. Потому что она будет именно такой, какой вы хотите, надо лишь немного постараться. Выбирайте рецепты на нашем сайте, читайте отзывы и советы пользователей, они наверняка помогут, если что-то непонятно. А нам, создателям сайта, ваши отзывы, комментарии и фотографии помогают понять направление движения и придают силы двигаться дальше и развиваться! Большое спасибо, что вы с нами! [UF_INTEREST] => путешествия, национальные кухни, фотография, интересные рецепты, дети, сладости [UF_USER_CAR_DEMO] => Array ( ) [UF_STATUS] => [UF_RAITING] => 249457 [UF_FACEBOOK] => https://www.facebook.com/mmmadler [UF_VKONTAKTE] => https://vk.com/id24219377 [UF_TWITTER] => [UF_YANDEX] => [UF_LJ] => http://foodclub_ru.livejournal.com [UF_ODNOKLASSNIKI] => [UF_YOUTUBE] => [UF_VIMEO] => madler [UF_BACKGROUND] => 81677 [UF_INFO_STATUS] => Готовьте еду себе и своим близким. В ней не только питательные вещества, но и ваша любовь! 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В этом блюде ясно заметны итальянские нотки: моцарелла, базилик, цуккини и помидоры. При этом на подготовку уходит не более 10 минут, а в остальное время за вас работает духовка. Для легкого ужина можно вовсе обойтись без гарнира, но рис или паста сюда хорошо подходят — при запекании выделяется некоторое количество сока, который сделает гарнир еще вкуснее.

Ингредиенты 1-го этапа:

Цуккини 400 г Помидоры красные 400 г
 0 этап
Разогрейте духовку до 200 градусов. Молодые кабачки нарежьте ломтиками толщиной около сантиметра. Если у вас крупные помидоры, их лучше порезать ломтиками, если черри — просто пополам.

Ингредиенты 2-го этапа:

Куриная грудка 800 г Моцарелла 200 г
Соль 0.5 ч.л. Перец черный молотый 0.5 ч.л.
Базилик свежий зеленый 20 г Оливковое масло 40 мл
 1 этап
На большой лист фольги выложите несколько кружочков кабачков и помидоры. Посолите, поперчите и посыпьте мелко нарезанными листьями базилика. В филе куриной грудки сделайте глубокие надрезы (немного наискосок) и в каждый надрез вложите ломтик моцареллы. Подготовленную грудку положите поверх овощей, еще раз посолите, поперчите и посыпьте базиликом. Сверху немного полейте оливковым маслом.
 2 этап
Фольгу плотно заверните, соединив свободные концы. Получится 4 порционных кулечка, которые надо поставить в разогретую духовку на 30 минут. Пока курица с овощами запекается, можно приготовить гарнир.
 3 этап
Подавайте блюдо горячим. Приятного аппетита!
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Куриные грудки, запеченные в фольге с овощами
4 порции
40 мин
471 кКал на порцию

Куриные грудки, запеченные в фольге с овощами

8
6
15522


В этом блюде ясно заметны итальянские нотки: моцарелла, базилик, цуккини и помидоры. При этом на подготовку уходит не более 10 минут, а в остальное время за вас работает духовка. Для легкого ужина можно вовсе обойтись без гарнира, но рис или паста сюда хорошо подходят — при запекании выделяется некоторое количество сока, который сделает гарнир еще вкуснее.

Вам понадобится Ингредиенты скопированы

Куриная грудка 800 г
Моцарелла 200 г
Помидоры красные 400 г
Цуккини 400 г
Базилик свежий зеленый 20 г
Оливковое масло 40 мл
Перец черный молотый ½ ч.л.
Соль ½ ч.л.


Куриные грудки, запеченные в фольге с овощами (этап 1)

Цуккини 400 г

Куриные грудки, запеченные в фольге с овощами (этап 1)

Разогрейте духовку до 200 градусов. Молодые кабачки нарежьте ломтиками толщиной около сантиметра. Если у вас крупные помидоры, их лучше порезать ломтиками, если черри — просто пополам.

Куриные грудки, запеченные в фольге с овощами (этап 2)

Куриная грудка 800 г
Моцарелла 200 г
Соль ½ ч.л.
Перец черный молотый ½ ч.л.
Базилик свежий зеленый 20 г
Оливковое масло 40 мл

Куриные грудки, запеченные в фольге с овощами (этап 2)

На большой лист фольги выложите несколько кружочков кабачков и помидоры. Посолите, поперчите и посыпьте мелко нарезанными листьями базилика. В филе куриной грудки сделайте глубокие надрезы (немного наискосок) и в каждый надрез вложите ломтик моцареллы. Подготовленную грудку положите поверх овощей, еще раз посолите, поперчите и посыпьте базиликом. Сверху немного полейте оливковым маслом.

Куриные грудки, запеченные в фольге с овощами (этап 3)


Куриные грудки, запеченные в фольге с овощами (этап 3)

Фольгу плотно заверните, соединив свободные концы. Получится 4 порционных кулечка, которые надо поставить в разогретую духовку на 30 минут. Пока курица с овощами запекается, можно приготовить гарнир.

Куриные грудки, запеченные в фольге с овощами (этап 4)


Куриные грудки, запеченные в фольге с овощами (этап 4)

Подавайте блюдо горячим. Приятного аппетита!



Рецепт «Куриные грудки, запеченные в фольге с овощами» добавлен: 22 апреля 2012 года.

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