Фруктовый салат с медово-пряным соусом

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    [NAME] => Фруктовый салат с медово-пряным соусом
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    [TAGS] => диетические, низкокалорийные, вегетарианское, постные блюда, поздний ужин, летние рецепты
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    [PREVIEW_TEXT] => Как насчет вкусного и легкого десерта с детокс-эффектом? 
Традицию поливать фруктовые салаты безвкусным натуральным йогуртом предлагаю оставить в прошлом и превратить простой, на первый взгляд десерт, в блюдо из ресторанного меню. Пряная корица, аромат кардамона в сочетании с цитрусами подарят вам поистине райское наслаждение и не добавят лишних килограммов.
Если вы сидите на диете, порадуйте себя вкусненьким =) Одно условие для худеющих - ешьте салат не позднее обеда.
Этот салат понравится и маленьким, и взрослым. [~PREVIEW_TEXT] => Как насчет вкусного и легкого десерта с детокс-эффектом?
Традицию поливать фруктовые салаты безвкусным натуральным йогуртом предлагаю оставить в прошлом и превратить простой, на первый взгляд десерт, в блюдо из ресторанного меню. Пряная корица, аромат кардамона в сочетании с цитрусами подарят вам поистине райское наслаждение и не добавят лишних килограммов.
Если вы сидите на диете, порадуйте себя вкусненьким =) Одно условие для худеющих - ешьте салат не позднее обеда.
Этот салат понравится и маленьким, и взрослым. [PREVIEW_PICTURE] => Array ( [ID] => 81009 [TIMESTAMP_X] => Bitrix\Main\Type\DateTime Object ( [value:protected] => DateTime Object ( [date] => 2014-06-28 15:40:40.000000 [timezone_type] => 3 [timezone] => Europe/Moscow ) ) [MODULE_ID] => iblock [HEIGHT] => 126 [WIDTH] => 170 [FILE_SIZE] => 5151 [CONTENT_TYPE] => image/jpeg [SUBDIR] => iblock/31e [FILE_NAME] => _DSC2230-2.jpg [ORIGINAL_NAME] => _DSC2230-2.jpg [DESCRIPTION] => [HANDLER_ID] => [EXTERNAL_ID] => [~src] => [SRC] => /upload/iblock/31e/_DSC2230-2.jpg [ALT] => Фруктовый салат с медово-пряным соусом [TITLE] => Фруктовый салат с медово-пряным соусом ) [~PREVIEW_PICTURE] => 81009 [DETAIL_TEXT] => [~DETAIL_TEXT] => [DETAIL_PICTURE] => Array ( [ID] => 81003 [TIMESTAMP_X] => Bitrix\Main\Type\DateTime Object ( [value:protected] => DateTime Object ( [date] => 2014-06-28 13:57:41.000000 [timezone_type] => 3 [timezone] => Europe/Moscow ) ) [MODULE_ID] => iblock [HEIGHT] => 400 [WIDTH] => 538 [FILE_SIZE] => 64043 [CONTENT_TYPE] => image/jpeg [SUBDIR] => iblock/d60 [FILE_NAME] => _DSC2230-2.jpg [ORIGINAL_NAME] => _DSC2230-2.jpg [DESCRIPTION] => [HANDLER_ID] => [EXTERNAL_ID] => [~src] => [SRC] => /upload/iblock/d60/_DSC2230-2.jpg [ALT] => Фруктовый салат с медово-пряным соусом [TITLE] => Фруктовый салат с медово-пряным соусом ) [~DETAIL_PICTURE] => 81003 [DATE_ACTIVE_FROM] => 13.01.2017 10:06:49 [~DATE_ACTIVE_FROM] => 13.01.2017 10:06:49 [ACTIVE_FROM] => 13.01.2017 10:06:49 [~ACTIVE_FROM] => 13.01.2017 10:06:49 [DATE_ACTIVE_TO] => [~DATE_ACTIVE_TO] => [ACTIVE_TO] => [~ACTIVE_TO] => [SHOW_COUNTER] => 6217 [~SHOW_COUNTER] => 6217 [SHOW_COUNTER_START] => 30.09.2014 13:53:56 [~SHOW_COUNTER_START] => 30.09.2014 13:53:56 [IBLOCK_TYPE_ID] => recipes [~IBLOCK_TYPE_ID] => recipes [IBLOCK_ID] => 5 [~IBLOCK_ID] => 5 [IBLOCK_CODE] => recipe [~IBLOCK_CODE] => recipe [IBLOCK_NAME] => Рецепты [~IBLOCK_NAME] => Рецепты [IBLOCK_EXTERNAL_ID] => 5 [~IBLOCK_EXTERNAL_ID] => 5 [DATE_CREATE] => 28.06.2014 12:53:49 [~DATE_CREATE] => 28.06.2014 12:53:49 [CREATED_BY] => 25562 [~CREATED_BY] => 25562 [CREATED_USER_NAME] => (VKuser219939065) Натали Лисси [~CREATED_USER_NAME] => (VKuser219939065) Натали Лисси [TIMESTAMP_X] => 09.04.2018 11:52:38 [~TIMESTAMP_X] => 09.04.2018 11:52:38 [MODIFIED_BY] => 2 [~MODIFIED_BY] => 2 [USER_NAME] => (madler) Мария Савельева [~USER_NAME] => (madler) Мария Савельева [IBLOCK_SECTION_ID] => [~IBLOCK_SECTION_ID] => [DETAIL_TEXT_TYPE] => text [~DETAIL_TEXT_TYPE] => text [PREVIEW_TEXT_TYPE] => html [~PREVIEW_TEXT_TYPE] => html [LIST_PAGE_URL] => [~LIST_PAGE_URL] => [DETAIL_PAGE_URL] => /detail/fruktovyy-salat-s-medovo-pryanym-sousom/ [~DETAIL_PAGE_URL] => /detail/fruktovyy-salat-s-medovo-pryanym-sousom/ [LANG_DIR] => / [~LANG_DIR] => / [EXTERNAL_ID] => 61513 [~EXTERNAL_ID] => 61513 [LID] => s1 [~LID] => s1 [NAV_RESULT] => [DISPLAY_ACTIVE_FROM] => 13 января 2017 [IPROPERTY_VALUES] => Array ( [ELEMENT_META_TITLE] => Фруктовый салат с медово-пряным соусом — рецепт с пошаговыми фотографиями на Foodclub.ru [ELEMENT_META_DESCRIPTION] => Как насчет вкусного и легкого десерта с детокс-эффектом? <br> Традицию поливать фруктовые салаты безвкусным натуральным йогуртом предлагаю оставить в прошлом и превратить простой, на первый взгляд десерт, в блюдо из ресторанного меню. Пряная корица, аромат кардамона в сочетании с цитрусами подарят вам поистине райское наслаждение и не добавят лишних килограммов. <br> Если вы сидите на диете, порадуйте себя вкусненьким =) Одно условие для худеющих - ешьте салат не позднее обеда.<br> Этот салат понравится и маленьким, и взрослым. [ELEMENT_META_KEYWORDS] => Фруктовый салат с медово-пряным соусом, Фруктовый салат с медово-пряным соусом рецепт, рецепт с фото фруктовый салат с медово-пряным соусом, пошаговые фото фруктовый салат с медово-пряным соусом, [ELEMENT_DETAIL_PICTURE_FILE_ALT] => Фруктовый салат с медово-пряным соусом ) [FIELDS] => Array ( [ID] => 61513 [CODE] => fruktovyy-salat-s-medovo-pryanym-sousom [XML_ID] => 61513 [NAME] => Фруктовый салат с медово-пряным соусом [TAGS] => диетические, низкокалорийные, вегетарианское, постные блюда, поздний ужин, летние рецепты [SORT] => 500 [PREVIEW_TEXT] => Как насчет вкусного и легкого десерта с детокс-эффектом?
Традицию поливать фруктовые салаты безвкусным натуральным йогуртом предлагаю оставить в прошлом и превратить простой, на первый взгляд десерт, в блюдо из ресторанного меню. Пряная корица, аромат кардамона в сочетании с цитрусами подарят вам поистине райское наслаждение и не добавят лишних килограммов.
Если вы сидите на диете, порадуйте себя вкусненьким =) Одно условие для худеющих - ешьте салат не позднее обеда.
Этот салат понравится и маленьким, и взрослым. 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Очистите грейпфрут от кожуры и внутренних пленок и нарежьте дольки небольшими кубиками. [PREVIEW_TEXT] => Приготовить салат очень просто.
Очистите грейпфрут от кожуры и внутренних пленок и нарежьте дольки небольшими кубиками. 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[PREVIEW_TEXT] => Виноград (лучше взять разный) нарезать пополам или на четвертинки, если виноградины крупные. 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[PREVIEW_TEXT] => Очистите и нарежьте апельсин так, как и грейпфрут. [PROPERTIES] => Array ( [ingredient] => Array ( [ID] => 3 [TIMESTAMP_X] => 2020-09-10 11:34:04 [IBLOCK_ID] => 4 [NAME] => Ингридиент [ACTIVE] => Y [SORT] => 100 [CODE] => ingredient [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 3 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 3 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => Array ( [0] => 555719 ) [VALUE] => Array ( [0] => 133 ) [DESCRIPTION] => Array ( [0] => ) [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [0] => 133 ) [~DESCRIPTION] => Array ( [0] => ) [~NAME] => Ингридиент [~DEFAULT_VALUE] => ) [numer] => Array ( [ID] => 4 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Количество [ACTIVE] => Y [SORT] => 200 [CODE] => numer [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 4 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => Array ( [0] => 555720 ) [VALUE] => Array ( [0] => 1 ) [DESCRIPTION] => Array ( [0] => ) [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [0] => 1 ) [~DESCRIPTION] => Array ( [0] => ) [~NAME] => Количество [~DEFAULT_VALUE] => ) [parent] => Array ( [ID] => 8 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Родитель [ACTIVE] => Y [SORT] => 300 [CODE] => parent [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 8 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 555721 [VALUE] => 61513 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 61513 [~DESCRIPTION] => [~NAME] => Родитель [~DEFAULT_VALUE] => ) ) [INGRIDIENTS] => Array ( [133] => 133 ) [INGRIDIENTS_VALUE] => Array ( [133] => 1 ) ) [61501] => Array ( [ID] => 61501 [NAME] => Фруктовый салат с медово-пряным соусом (этап 4) [PREVIEW_PICTURE] => 124231 [DETAIL_PICTURE] => 109038 [~PREVIEW_TEXT] => Совет: нарезать цитрусовые очень просто. Сначала очистите фрукт от кожуры ножом так, чтобы видна была мякоть, а затем аккуратно вырежьте каждую дольку ножом. [PREVIEW_TEXT] => Совет: нарезать цитрусовые очень просто. Сначала очистите фрукт от кожуры ножом так, чтобы видна была мякоть, а затем аккуратно вырежьте каждую дольку ножом. [PROPERTIES] => Array ( [ingredient] => Array ( [ID] => 3 [TIMESTAMP_X] => 2020-09-10 11:34:04 [IBLOCK_ID] => 4 [NAME] => Ингридиент [ACTIVE] => Y [SORT] => 100 [CODE] => ingredient [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 3 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 3 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Ингридиент [~DEFAULT_VALUE] => ) [numer] => Array ( [ID] => 4 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Количество [ACTIVE] => Y [SORT] => 200 [CODE] => numer [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 4 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Количество [~DEFAULT_VALUE] => ) [parent] => Array ( [ID] => 8 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Родитель [ACTIVE] => Y [SORT] => 300 [CODE] => parent [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 8 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 555722 [VALUE] => 61513 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 61513 [~DESCRIPTION] => [~NAME] => Родитель [~DEFAULT_VALUE] => ) ) ) [61503] => Array ( [ID] => 61503 [NAME] => Фруктовый салат с медово-пряным соусом (этап 5) [PREVIEW_PICTURE] => 124232 [DETAIL_PICTURE] => 109040 [~PREVIEW_TEXT] => Нарежьте киви. [PREVIEW_TEXT] => Нарежьте киви. [PROPERTIES] => Array ( [ingredient] => Array ( [ID] => 3 [TIMESTAMP_X] => 2020-09-10 11:34:04 [IBLOCK_ID] => 4 [NAME] => Ингридиент [ACTIVE] => Y [SORT] => 100 [CODE] => ingredient [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 3 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 3 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => Array ( [0] => 555723 ) [VALUE] => Array ( [0] => 142 ) [DESCRIPTION] => Array ( [0] => ) [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [0] => 142 ) [~DESCRIPTION] => Array ( [0] => ) [~NAME] => Ингридиент [~DEFAULT_VALUE] => ) [numer] => Array ( [ID] => 4 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Количество [ACTIVE] => Y [SORT] => 200 [CODE] => numer [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 4 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => Array ( [0] => 555724 ) [VALUE] => Array ( [0] => 2 ) [DESCRIPTION] => Array ( [0] => ) [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [0] => 2 ) [~DESCRIPTION] => Array ( [0] => ) [~NAME] => Количество [~DEFAULT_VALUE] => ) [parent] => Array ( [ID] => 8 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Родитель [ACTIVE] => Y [SORT] => 300 [CODE] => parent [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 8 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 555725 [VALUE] => 61513 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 61513 [~DESCRIPTION] => [~NAME] => Родитель [~DEFAULT_VALUE] => ) ) [INGRIDIENTS] => Array ( [142] => 142 ) [INGRIDIENTS_VALUE] => Array ( [142] => 2 ) ) [61505] => Array ( [ID] => 61505 [NAME] => Фруктовый салат с медово-пряным соусом (этап 6) [PREVIEW_PICTURE] => 124233 [DETAIL_PICTURE] => 109042 [~PREVIEW_TEXT] => Перемешайте салат. [PREVIEW_TEXT] => Перемешайте салат. [PROPERTIES] => Array ( [ingredient] => Array ( [ID] => 3 [TIMESTAMP_X] => 2020-09-10 11:34:04 [IBLOCK_ID] => 4 [NAME] => Ингридиент [ACTIVE] => Y [SORT] => 100 [CODE] => ingredient [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 3 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 3 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Ингридиент [~DEFAULT_VALUE] => ) [numer] => Array ( [ID] => 4 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Количество [ACTIVE] => Y [SORT] => 200 [CODE] => numer [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 4 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Количество [~DEFAULT_VALUE] => ) [parent] => Array ( [ID] => 8 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Родитель [ACTIVE] => Y [SORT] => 300 [CODE] => parent [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 8 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 555726 [VALUE] => 61513 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 61513 [~DESCRIPTION] => [~NAME] => Родитель [~DEFAULT_VALUE] => ) ) ) [61507] => Array ( [ID] => 61507 [NAME] => Фруктовый салат с медово-пряным соусом (этап 7) [PREVIEW_PICTURE] => 124234 [DETAIL_PICTURE] => 109044 [~PREVIEW_TEXT] => Для соуса смешайте мед, сок лайма, корицу и кардамон. Все ингредиенты можно взять по вкусу. [PREVIEW_TEXT] => Для соуса смешайте мед, сок лайма, корицу и кардамон.
Все ингредиенты можно взять по вкусу. [PROPERTIES] => Array ( [ingredient] => Array ( [ID] => 3 [TIMESTAMP_X] => 2020-09-10 11:34:04 [IBLOCK_ID] => 4 [NAME] => Ингридиент [ACTIVE] => Y [SORT] => 100 [CODE] => ingredient [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 3 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 3 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => Array ( [0] => 555727 [1] => 555728 [2] => 555729 [3] => 555730 ) [VALUE] => Array ( [0] => 666 [1] => 1280 [2] => 276 [3] => 279 ) [DESCRIPTION] => Array ( [0] => [1] => [2] => [3] => ) [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [0] => 666 [1] => 1280 [2] => 276 [3] => 279 ) [~DESCRIPTION] => Array ( [0] => [1] => [2] => [3] => ) [~NAME] => Ингридиент [~DEFAULT_VALUE] => ) [numer] => Array ( [ID] => 4 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Количество [ACTIVE] => Y [SORT] => 200 [CODE] => numer [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 4 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => Array ( [0] => 555731 [1] => 555732 [2] => 555733 [3] => 555734 ) [VALUE] => Array ( [0] => 30 [1] => 10 [2] => 0.5 [3] => 0.5 ) [DESCRIPTION] => Array ( [0] => [1] => [2] => [3] => ) [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [0] => 30 [1] => 10 [2] => 0.5 [3] => 0.5 ) [~DESCRIPTION] => Array ( [0] => [1] => [2] => [3] => ) [~NAME] => Количество [~DEFAULT_VALUE] => ) [parent] => Array ( [ID] => 8 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Родитель [ACTIVE] => Y [SORT] => 300 [CODE] => parent [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 8 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 555735 [VALUE] => 61513 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 61513 [~DESCRIPTION] => [~NAME] => Родитель [~DEFAULT_VALUE] => ) ) [INGRIDIENTS] => Array ( [666] => 666 [1280] => 1280 [276] => 276 [279] => 279 ) [INGRIDIENTS_VALUE] => Array ( [666] => 30 [1280] => 10 [276] => 0.5 [279] => 0.5 ) ) [61509] => Array ( [ID] => 61509 [NAME] => Фруктовый салат с медово-пряным соусом (этап 8) [PREVIEW_PICTURE] => 124235 [DETAIL_PICTURE] => 109046 [~PREVIEW_TEXT] => Чтобы пряности хорошо разошлись, размешайте соус венчиком на медленных оборотах. [PREVIEW_TEXT] => Чтобы пряности хорошо разошлись, размешайте соус венчиком на медленных оборотах. [PROPERTIES] => Array ( [ingredient] => Array ( [ID] => 3 [TIMESTAMP_X] => 2020-09-10 11:34:04 [IBLOCK_ID] => 4 [NAME] => Ингридиент [ACTIVE] => Y [SORT] => 100 [CODE] => ingredient [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 3 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 3 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Ингридиент [~DEFAULT_VALUE] => ) [numer] => Array ( [ID] => 4 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Количество [ACTIVE] => Y [SORT] => 200 [CODE] => numer [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 4 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Количество [~DEFAULT_VALUE] => ) [parent] => Array ( [ID] => 8 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Родитель [ACTIVE] => Y [SORT] => 300 [CODE] => parent [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 8 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 555736 [VALUE] => 61513 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 61513 [~DESCRIPTION] => [~NAME] => Родитель [~DEFAULT_VALUE] => ) ) ) [61511] => Array ( [ID] => 61511 [NAME] => Фруктовый салат с медово-пряным соусом (этап 9) [PREVIEW_PICTURE] => 124236 [DETAIL_PICTURE] => 109048 [~PREVIEW_TEXT] => Разложите салат по порционным тарелкам, украсьте веточками мяты и полейте соусом непосредственно перед едой. Салат не подлежит хранению в холодильнике. Готовить его нужно максимум за 20-30 минут перед подачей к столу. Приятного вам аппетита! =) [PREVIEW_TEXT] => Разложите салат по порционным тарелкам, украсьте веточками мяты и полейте соусом непосредственно перед едой.
Салат не подлежит хранению в холодильнике. Готовить его нужно максимум за 20-30 минут перед подачей к столу.

Приятного вам аппетита! =) [PROPERTIES] => Array ( [ingredient] => Array ( [ID] => 3 [TIMESTAMP_X] => 2020-09-10 11:34:04 [IBLOCK_ID] => 4 [NAME] => Ингридиент [ACTIVE] => Y [SORT] => 100 [CODE] => ingredient [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 3 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 3 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => Array ( [0] => 555737 ) [VALUE] => Array ( [0] => 1560 ) [DESCRIPTION] => Array ( [0] => ) [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [0] => 1560 ) [~DESCRIPTION] => Array ( [0] => ) [~NAME] => Ингридиент [~DEFAULT_VALUE] => ) [numer] => Array ( [ID] => 4 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Количество [ACTIVE] => Y [SORT] => 200 [CODE] => numer [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 4 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => Array ( [0] => 555738 ) [VALUE] => Array ( [0] => 5 ) [DESCRIPTION] => Array ( [0] => ) [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [0] => 5 ) [~DESCRIPTION] => Array ( [0] => ) [~NAME] => Количество [~DEFAULT_VALUE] => ) [parent] => Array ( [ID] => 8 [TIMESTAMP_X] => 2014-09-02 10:55:31 [IBLOCK_ID] => 4 [NAME] => Родитель [ACTIVE] => Y [SORT] => 300 [CODE] => parent [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 8 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 555739 [VALUE] => 61513 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 61513 [~DESCRIPTION] => [~NAME] => Родитель [~DEFAULT_VALUE] => ) ) [INGRIDIENTS] => Array ( [1560] => 1560 ) [INGRIDIENTS_VALUE] => Array ( [1560] => 5 ) ) ) ) [keywords] => Array ( [ID] => 14 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Ключевые слова из Yandex direct [ACTIVE] => Y [SORT] => 350 [CODE] => keywords [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 14 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 443837 [VALUE] => фруктовый салат, фруктовый салат рецепт, фруктовый салат состав, фруктовый салат фото [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => фруктовый салат, фруктовый салат рецепт, фруктовый салат состав, фруктовый салат фото [~DESCRIPTION] => [~NAME] => Ключевые слова из Yandex direct [~DEFAULT_VALUE] => ) [comment_count] => Array ( [ID] => 12 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Количество комментариев [ACTIVE] => Y [SORT] => 400 [CODE] => comment_count [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 3 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 12 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 451229 [VALUE] => 1 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 1 [~DESCRIPTION] => [~NAME] => Количество комментариев [~DEFAULT_VALUE] => 0 ) [block_photo] => Array ( [ID] => 16 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Фото для блока [ACTIVE] => Y [SORT] => 500 [CODE] => block_photo [DEFAULT_VALUE] => [PROPERTY_TYPE] => F [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 16 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Фото для блока [~DEFAULT_VALUE] => ) [main_ingredient] => Array ( [ID] => 24 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Основной ингредиент [ACTIVE] => Y [SORT] => 500 [CODE] => main_ingredient [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 24 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 14 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 443833 [VALUE] => 10988 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 10988 [~DESCRIPTION] => [~NAME] => Основной ингредиент [~DEFAULT_VALUE] => ) [kcals] => Array ( [ID] => 25 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Килокалории [ACTIVE] => Y [SORT] => 500 [CODE] => kcals [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 25 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Килокалории [~DEFAULT_VALUE] => 0 ) [portion] => Array ( [ID] => 26 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Количество порций [ACTIVE] => Y [SORT] => 500 [CODE] => portion [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 26 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 443834 [VALUE] => 4 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 4 [~DESCRIPTION] => [~NAME] => Количество порций [~DEFAULT_VALUE] => 0 ) [cooking_time] => Array ( [ID] => 27 [TIMESTAMP_X] => 2016-09-02 18:49:07 [IBLOCK_ID] => 5 [NAME] => Время приготовления [ACTIVE] => Y [SORT] => 500 [CODE] => cooking_time [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 27 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 443835 [VALUE] => 15 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 15 [~DESCRIPTION] => [~NAME] => Время приготовления [~DEFAULT_VALUE] => 0 ) [protein] => Array ( [ID] => 74 [TIMESTAMP_X] => 2019-06-17 12:54:18 [IBLOCK_ID] => 5 [NAME] => Белки [ACTIVE] => Y [SORT] => 500 [CODE] => protein [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Белки [~DEFAULT_VALUE] => ) [fat] => Array ( [ID] => 75 [TIMESTAMP_X] => 2019-06-17 12:54:18 [IBLOCK_ID] => 5 [NAME] => Жиры [ACTIVE] => Y [SORT] => 500 [CODE] => fat [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Жиры [~DEFAULT_VALUE] => ) [carbohydrate] => Array ( [ID] => 76 [TIMESTAMP_X] => 2019-06-17 12:54:18 [IBLOCK_ID] => 5 [NAME] => Углеводы [ACTIVE] => Y [SORT] => 500 [CODE] => carbohydrate [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Углеводы [~DEFAULT_VALUE] => ) [block_search] => Array ( [ID] => 17 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Запрос для поиска [ACTIVE] => Y [SORT] => 600 [CODE] => block_search [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 17 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Запрос для поиска [~DEFAULT_VALUE] => ) [block_like] => Array ( [ID] => 18 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Похожие рецепты [ACTIVE] => Y [SORT] => 700 [CODE] => block_like [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 18 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 5 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => Array ( [0] => 443838 [1] => 443839 [2] => 443840 [3] => 443841 [4] => 443842 [5] => 443843 ) [VALUE] => Array ( [0] => 2814 [1] => 21047 [2] => 53370 [3] => 31378 [4] => 56467 [5] => 57910 ) [DESCRIPTION] => Array ( [0] => [1] => [2] => [3] => [4] => [5] => ) [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => Array ( [0] => 2814 [1] => 21047 [2] => 53370 [3] => 31378 [4] => 56467 [5] => 57910 ) [~DESCRIPTION] => Array ( [0] => [1] => [2] => [3] => [4] => [5] => ) [~NAME] => Похожие рецепты [~DEFAULT_VALUE] => ) [lib] => Array ( [ID] => 22 [TIMESTAMP_X] => 2018-04-12 13:05:50 [IBLOCK_ID] => 5 [NAME] => Энциклопедия [ACTIVE] => Y [SORT] => 1000 [CODE] => lib [DEFAULT_VALUE] => N [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 1 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 22 [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => Y [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 443844 [VALUE] => y [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => y [~DESCRIPTION] => [~NAME] => Энциклопедия [~DEFAULT_VALUE] => N ) [raiting] => Array ( [ID] => 28 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Рейтинг рецепта [ACTIVE] => Y [SORT] => 1100 [CODE] => raiting [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 28 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Рейтинг рецепта [~DEFAULT_VALUE] => 0 ) [search_pic] => Array ( [ID] => 73 [TIMESTAMP_X] => 2019-06-17 12:54:18 [IBLOCK_ID] => 5 [NAME] => Картинка для поиска [ACTIVE] => Y [SORT] => 1400 [CODE] => search_pic [DEFAULT_VALUE] => [PROPERTY_TYPE] => F [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => Y [SEARCHABLE] => Y [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 443784 [VALUE] => 81004 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 81004 [~DESCRIPTION] => [~NAME] => Картинка для поиска [~DEFAULT_VALUE] => ) [contest] => Array ( [ID] => 36 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Участвует в конкурсе [ACTIVE] => Y [SORT] => 1500 [CODE] => contest [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 36 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 15 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Участвует в конкурсе [~DEFAULT_VALUE] => ) [add_mobile] => Array ( [ID] => 37 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Добавлять в программу мобильных устройств [ACTIVE] => Y [SORT] => 1600 [CODE] => add_mobile [DEFAULT_VALUE] => [PROPERTY_TYPE] => L [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => C [MULTIPLE] => N [XML_ID] => 37 [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [VALUE_ENUM_ID] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Добавлять в программу мобильных устройств [~DEFAULT_VALUE] => ) [technics] => Array ( [ID] => 40 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Техника [ACTIVE] => Y [SORT] => 1700 [CODE] => technics [DEFAULT_VALUE] => [PROPERTY_TYPE] => E [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => Y [XML_ID] => 40 [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 17 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Техника [~DEFAULT_VALUE] => ) [edit_deadline] => Array ( [ID] => 89 [TIMESTAMP_X] => 2019-06-17 12:54:18 [IBLOCK_ID] => 5 [NAME] => Крайний срок редактирования [ACTIVE] => Y [SORT] => 1800 [CODE] => edit_deadline [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => DateTime [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 443836 [VALUE] => 01.07.2014 17:03:43 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 01.07.2014 17:03:43 [~DESCRIPTION] => [~NAME] => Крайний срок редактирования [~DEFAULT_VALUE] => ) [yt_video] => Array ( [ID] => 146 [TIMESTAMP_X] => 2020-06-05 23:16:11 [IBLOCK_ID] => 5 [NAME] => Ссылка на YouTube [ACTIVE] => Y [SORT] => 1801 [CODE] => yt_video [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 50 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 1 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => Форат: "youtu.be/ххх" или "youtube.com/watch?v=ххх" [PROPERTY_VALUE_ID] => [VALUE] => [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => [~DESCRIPTION] => [~NAME] => Ссылка на YouTube [~DEFAULT_VALUE] => ) [title] => [description] => [ingridientsElems] => Array ( [133] => Array ( [ID] => 133 [NAME] => Апельсины [UNIT] => шт. ) [146] => Array ( [ID] => 146 [NAME] => Виноград темный [UNIT] => г ) [4478] => Array ( [ID] => 4478 [NAME] => Грейпфрут [UNIT] => шт. ) [142] => Array ( [ID] => 142 [NAME] => Киви [UNIT] => шт. ) [1280] => Array ( [ID] => 1280 [NAME] => Лаймовый сок [UNIT] => мл ) [279] => Array ( [ID] => 279 [NAME] => Кардамон [UNIT] => ч.л. ) [276] => Array ( [ID] => 276 [NAME] => Корица молотая [UNIT] => ч.л. ) [666] => Array ( [ID] => 666 [NAME] => Мёд [CODE] => med [UNIT] => г ) [1560] => Array ( [ID] => 1560 [NAME] => Мята свежая [UNIT] => г ) ) [ingridientsCount] => Array ( [4478] => 1 [146] => 160 [133] => 1 [142] => 2 [666] => 30 [1280] => 10 [276] => 0.5 [279] => 0.5 [1560] => 5 ) ) [DISPLAY_PROPERTIES] => Array ( [keywords] => Array ( [ID] => 14 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Ключевые слова из Yandex direct [ACTIVE] => Y [SORT] => 350 [CODE] => keywords [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 14 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 443837 [VALUE] => фруктовый салат, фруктовый салат рецепт, фруктовый салат состав, фруктовый салат фото [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => фруктовый салат, фруктовый салат рецепт, фруктовый салат состав, фруктовый салат фото [~DESCRIPTION] => [~NAME] => Ключевые слова из Yandex direct [~DEFAULT_VALUE] => [DISPLAY_VALUE] => фруктовый салат, фруктовый салат рецепт, фруктовый салат состав, фруктовый салат фото ) [comment_count] => Array ( [ID] => 12 [TIMESTAMP_X] => 2014-06-25 09:58:14 [IBLOCK_ID] => 5 [NAME] => Количество комментариев [ACTIVE] => Y [SORT] => 400 [CODE] => comment_count [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N [ROW_COUNT] => 1 [COL_COUNT] => 3 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 12 [FILE_TYPE] => jpg, gif, bmp, png, jpeg [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 451229 [VALUE] => 1 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 1 [~DESCRIPTION] => [~NAME] => Количество комментариев [~DEFAULT_VALUE] => 0 [DISPLAY_VALUE] => 1 ) [cooking_time] => Array ( [ID] => 27 [TIMESTAMP_X] => 2016-09-02 18:49:07 [IBLOCK_ID] => 5 [NAME] => Время приготовления [ACTIVE] => Y [SORT] => 500 [CODE] => cooking_time [DEFAULT_VALUE] => 0 [PROPERTY_TYPE] => N 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[USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 443834 [VALUE] => 4 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 4 [~DESCRIPTION] => [~NAME] => Количество порций [~DEFAULT_VALUE] => 0 [DISPLAY_VALUE] => 4 ) [lib] => Array ( [ID] => 22 [TIMESTAMP_X] => 2018-04-12 13:05:50 [IBLOCK_ID] => 5 [NAME] => Энциклопедия [ACTIVE] => Y [SORT] => 1000 [CODE] => lib [DEFAULT_VALUE] => N [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 1 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => 22 [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => Y [FILTRABLE] => Y [VERSION] => 1 [USER_TYPE] => [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 443844 [VALUE] => y [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => y [~DESCRIPTION] => [~NAME] => Энциклопедия [~DEFAULT_VALUE] => N [DISPLAY_VALUE] => y ) [edit_deadline] => Array ( [ID] => 89 [TIMESTAMP_X] => 2019-06-17 12:54:18 [IBLOCK_ID] => 5 [NAME] => Крайний срок редактирования [ACTIVE] => Y [SORT] => 1800 [CODE] => edit_deadline [DEFAULT_VALUE] => [PROPERTY_TYPE] => S [ROW_COUNT] => 1 [COL_COUNT] => 30 [LIST_TYPE] => L [MULTIPLE] => N [XML_ID] => [FILE_TYPE] => [MULTIPLE_CNT] => 5 [TMP_ID] => [LINK_IBLOCK_ID] => 0 [WITH_DESCRIPTION] => N [SEARCHABLE] => N [FILTRABLE] => N [VERSION] => 1 [USER_TYPE] => DateTime [IS_REQUIRED] => N [USER_TYPE_SETTINGS] => [HINT] => [PROPERTY_VALUE_ID] => 443836 [VALUE] => 01.07.2014 17:03:43 [DESCRIPTION] => [VALUE_ENUM] => [VALUE_XML_ID] => [VALUE_SORT] => [~VALUE] => 01.07.2014 17:03:43 [~DESCRIPTION] => [~NAME] => Крайний срок редактирования [~DEFAULT_VALUE] => [DISPLAY_VALUE] => 01.07.2014 17:03:43 ) ) [IBLOCK] => Array ( [ID] => 5 [~ID] => 5 [TIMESTAMP_X] => 01.07.2021 14:25:08 [~TIMESTAMP_X] => 01.07.2021 14:25:08 [IBLOCK_TYPE_ID] => recipes [~IBLOCK_TYPE_ID] => recipes [LID] => s1 [~LID] => s1 [CODE] => recipe [~CODE] => recipe [API_CODE] => [~API_CODE] => [NAME] => Рецепты [~NAME] => Рецепты [ACTIVE] => Y [~ACTIVE] => Y [SORT] => 100 [~SORT] => 100 [LIST_PAGE_URL] => [~LIST_PAGE_URL] => [DETAIL_PAGE_URL] => #SITE_DIR#/detail/#CODE#/ [~DETAIL_PAGE_URL] => #SITE_DIR#/detail/#CODE#/ [SECTION_PAGE_URL] => [~SECTION_PAGE_URL] => [PICTURE] => [~PICTURE] => [DESCRIPTION] => [~DESCRIPTION] => [DESCRIPTION_TYPE] => text [~DESCRIPTION_TYPE] => text [RSS_TTL] => 24 [~RSS_TTL] => 24 [RSS_ACTIVE] => Y [~RSS_ACTIVE] => Y [RSS_FILE_ACTIVE] => N [~RSS_FILE_ACTIVE] => N [RSS_FILE_LIMIT] => [~RSS_FILE_LIMIT] => [RSS_FILE_DAYS] => [~RSS_FILE_DAYS] => [RSS_YANDEX_ACTIVE] => N [~RSS_YANDEX_ACTIVE] => N [XML_ID] => 5 [~XML_ID] => 5 [TMP_ID] => [~TMP_ID] => [INDEX_ELEMENT] => Y [~INDEX_ELEMENT] => Y [INDEX_SECTION] => Y [~INDEX_SECTION] => Y [WORKFLOW] => N [~WORKFLOW] => N [SECTION_CHOOSER] => L [~SECTION_CHOOSER] => L [VERSION] => 1 [~VERSION] => 1 [LAST_CONV_ELEMENT] => 0 [~LAST_CONV_ELEMENT] => 0 [EDIT_FILE_BEFORE] => [~EDIT_FILE_BEFORE] => [EDIT_FILE_AFTER] => [~EDIT_FILE_AFTER] => [SECTIONS_NAME] => Разделы [~SECTIONS_NAME] => Разделы [SECTION_NAME] => Раздел [~SECTION_NAME] => Раздел [ELEMENTS_NAME] => Элементы [~ELEMENTS_NAME] => Элементы [ELEMENT_NAME] => Элемент [~ELEMENT_NAME] => Элемент [BIZPROC] => N [~BIZPROC] => N [LIST_MODE] => [~LIST_MODE] => [SOCNET_GROUP_ID] => [~SOCNET_GROUP_ID] => [RIGHTS_MODE] => S [~RIGHTS_MODE] => S [SECTION_PROPERTY] => Y [~SECTION_PROPERTY] => Y [PROPERTY_INDEX] => Y [~PROPERTY_INDEX] => Y [CANONICAL_PAGE_URL] => /detail/recipe/ [~CANONICAL_PAGE_URL] => /detail/recipe/ [REST_ON] => N [~REST_ON] => N [EXTERNAL_ID] => 5 [~EXTERNAL_ID] => 5 [LANG_DIR] => / [~LANG_DIR] => / [SERVER_NAME] => www.foodclub.ru [~SERVER_NAME] => www.foodclub.ru ) [SECTION] => Array ( [PATH] => Array ( ) ) [SECTION_URL] => [MAIN_INGREDIENT] => Array ( [ID] => 10988 [TIMESTAMP_X] => 21.09.2018 18:27:05 [TIMESTAMP_X_UNIX] => 1537543625 [MODIFIED_BY] => 1 [DATE_CREATE] => 14.12.2010 14:46:43 [DATE_CREATE_UNIX] => 1292327203 [CREATED_BY] => 2253 [IBLOCK_ID] => 14 [IBLOCK_SECTION_ID] => [ACTIVE] => Y [ACTIVE_FROM] => [ACTIVE_TO] => [DATE_ACTIVE_FROM] => [DATE_ACTIVE_TO] => [SORT] => 500 [NAME] => Фрукты [PREVIEW_PICTURE] => [PREVIEW_TEXT] => [PREVIEW_TEXT_TYPE] => html [DETAIL_PICTURE] => [DETAIL_TEXT] => [DETAIL_TEXT_TYPE] => text [SEARCHABLE_CONTENT] => ФРУКТЫ [WF_STATUS_ID] => 1 [WF_PARENT_ELEMENT_ID] => [WF_LAST_HISTORY_ID] => [WF_NEW] => [LOCK_STATUS] => green [WF_LOCKED_BY] => [WF_DATE_LOCK] => [WF_COMMENTS] => [IN_SECTIONS] => N [SHOW_COUNTER] => 2658 [SHOW_COUNTER_START] => 24.09.2018 16:06:08 [SHOW_COUNTER_START_X] => 2018-09-24 16:06:08 [CODE] => frukty [TAGS] => [XML_ID] => 10988 [EXTERNAL_ID] => 10988 [TMP_ID] => 0 [USER_NAME] => (support@foodclub.ru) Поддержка [LOCKED_USER_NAME] => [CREATED_USER_NAME] => (voff4eg) Владимир Егоров [LANG_DIR] => / [LID] => s1 [IBLOCK_TYPE_ID] => recipes [IBLOCK_CODE] => main_ingredient [IBLOCK_NAME] => 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[VALUE] => 0.5 [KKAL] => [LINK] => ) ) [1560] => Array ( [0] => Array ( [ID] => 1560 [NAME] => Мята свежая [CODE] => myata_svezhaya [UNIT] => г [VALUE] => 5 [KKAL] => 0,2 [LINK] => ) ) ) [kkals] => 433.2 [AUTHOR] => Array ( [ID] => 25562 [TIMESTAMP_X] => 23.11.2018 22:11:32 [LOGIN] => VKuser219939065 [PASSWORD] => 7lU216n22efda97222a00467c3b74e763b3e312f [CHECKWORD] => zKVbhQ9m9cac17daad3c2e103a501c08a96cfc13 [ACTIVE] => Y [NAME] => Натали [LAST_NAME] => Лисси [EMAIL] => vkusnonatalie@gmail.com [LAST_LOGIN] => 26.12.2014 18:00:38 [DATE_REGISTER] => 16.06.2014 23:01:07 [LID] => s1 [PERSONAL_PROFESSION] => [PERSONAL_WWW] => http://vk.com/id219939065 [PERSONAL_ICQ] => [PERSONAL_GENDER] => F [PERSONAL_BIRTHDATE] => [PERSONAL_PHOTO] => 80250 [PERSONAL_PHONE] => [PERSONAL_FAX] => [PERSONAL_MOBILE] => [PERSONAL_PAGER] => [PERSONAL_STREET] => [PERSONAL_MAILBOX] => [PERSONAL_CITY] => [PERSONAL_STATE] => [PERSONAL_ZIP] => [PERSONAL_COUNTRY] => 0 [PERSONAL_NOTES] => [WORK_COMPANY] => [WORK_DEPARTMENT] => [WORK_POSITION] => [WORK_WWW] => natalielissy.ru [WORK_PHONE] => [WORK_FAX] => [WORK_PAGER] => [WORK_STREET] => [WORK_MAILBOX] => [WORK_CITY] => [WORK_STATE] => [WORK_ZIP] => [WORK_COUNTRY] => 0 [WORK_PROFILE] => [WORK_LOGO] => [WORK_NOTES] => [ADMIN_NOTES] => [STORED_HASH] => [XML_ID] => 219939065 [PERSONAL_BIRTHDAY] => 01.06.1984 [EXTERNAL_AUTH_ID] => socservices [CHECKWORD_TIME] => 2014-09-15 12:05:16 [SECOND_NAME] => [CONFIRM_CODE] => [LOGIN_ATTEMPTS] => 0 [LAST_ACTIVITY_DATE] => [AUTO_TIME_ZONE] => [TIME_ZONE] => [TIME_ZONE_OFFSET] => [TITLE] => [BX_USER_ID] => [LANGUAGE_ID] => [BLOCKED] => N [PASSWORD_EXPIRED] => N [IS_ONLINE] => N [UF_ABOUT_SELF] => Люблю готовить и фотографировать. 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Как насчет вкусного и легкого десерта с детокс-эффектом?
Традицию поливать фруктовые салаты безвкусным натуральным йогуртом предлагаю оставить в прошлом и превратить простой, на первый взгляд десерт, в блюдо из ресторанного меню. Пряная корица, аромат кардамона в сочетании с цитрусами подарят вам поистине райское наслаждение и не добавят лишних килограммов.
Если вы сидите на диете, порадуйте себя вкусненьким =) Одно условие для худеющих - ешьте салат не позднее обеда.
Этот салат понравится и маленьким, и взрослым.

Ингредиенты 1-го этапа:

Грейпфрут 1 шт.
 0 этап
Приготовить салат очень просто. Очистите грейпфрут от кожуры и внутренних пленок и нарежьте дольки небольшими кубиками.

Ингредиенты 2-го этапа:

Виноград темный 160 г
 1 этап
Виноград (лучше взять разный) нарезать пополам или на четвертинки, если виноградины крупные.

Ингредиенты 3-го этапа:

Апельсины 1 шт.
 2 этап
Очистите и нарежьте апельсин так, как и грейпфрут.
 3 этап
Совет: нарезать цитрусовые очень просто. Сначала очистите фрукт от кожуры ножом так, чтобы видна была мякоть, а затем аккуратно вырежьте каждую дольку ножом.

Ингредиенты 5-го этапа:

Киви 2 шт.
 4 этап
Нарежьте киви.
 5 этап
Перемешайте салат.

Ингредиенты 7-го этапа:

Мёд 30 г Лаймовый сок 10 мл
Корица молотая 0.5 ч.л. Кардамон 0.5 ч.л.
 6 этап
Для соуса смешайте мед, сок лайма, корицу и кардамон. Все ингредиенты можно взять по вкусу.
 7 этап
Чтобы пряности хорошо разошлись, размешайте соус венчиком на медленных оборотах.

Ингредиенты 9-го этапа:

Мята свежая 5 г
 8 этап
Разложите салат по порционным тарелкам, украсьте веточками мяты и полейте соусом непосредственно перед едой. Салат не подлежит хранению в холодильнике. Готовить его нужно максимум за 20-30 минут перед подачей к столу. Приятного вам аппетита! =)
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Фруктовый салат с медово-пряным соусом
4 порции
15 мин
108 кКал на порцию

Фруктовый салат с медово-пряным соусом

4
1
6217


Как насчет вкусного и легкого десерта с детокс-эффектом?
Традицию поливать фруктовые салаты безвкусным натуральным йогуртом предлагаю оставить в прошлом и превратить простой, на первый взгляд десерт, в блюдо из ресторанного меню. Пряная корица, аромат кардамона в сочетании с цитрусами подарят вам поистине райское наслаждение и не добавят лишних килограммов.
Если вы сидите на диете, порадуйте себя вкусненьким =) Одно условие для худеющих - ешьте салат не позднее обеда.
Этот салат понравится и маленьким, и взрослым.

Вам понадобится Ингредиенты скопированы

Апельсины 1 шт.
Виноград темный 160 г
Грейпфрут 1 шт.
Киви 2 шт.
Лаймовый сок 10 мл
Кардамон ½ ч.л.
Корица молотая ½ ч.л.
Мёд 30 г
Мята свежая 5 г


Фруктовый салат с медово-пряным соусом (этап 1)

Грейпфрут 1 шт.

Фруктовый салат с медово-пряным соусом (этап 1)

Приготовить салат очень просто. Очистите грейпфрут от кожуры и внутренних пленок и нарежьте дольки небольшими кубиками.

Фруктовый салат с медово-пряным соусом (этап 2)

Виноград темный 160 г

Фруктовый салат с медово-пряным соусом (этап 2)

Виноград (лучше взять разный) нарезать пополам или на четвертинки, если виноградины крупные.

Фруктовый салат с медово-пряным соусом (этап 3)

Апельсины 1 шт.

Фруктовый салат с медово-пряным соусом (этап 3)

Очистите и нарежьте апельсин так, как и грейпфрут.

Фруктовый салат с медово-пряным соусом (этап 4)


Фруктовый салат с медово-пряным соусом (этап 4)

Совет: нарезать цитрусовые очень просто. Сначала очистите фрукт от кожуры ножом так, чтобы видна была мякоть, а затем аккуратно вырежьте каждую дольку ножом.

Фруктовый салат с медово-пряным соусом (этап 5)

Киви 2 шт.

Фруктовый салат с медово-пряным соусом (этап 5)

Нарежьте киви.

Фруктовый салат с медово-пряным соусом (этап 6)


Фруктовый салат с медово-пряным соусом (этап 6)

Перемешайте салат.

Фруктовый салат с медово-пряным соусом (этап 7)

Мёд 30 г
Лаймовый сок 10 мл
Корица молотая ½ ч.л.
Кардамон ½ ч.л.

Фруктовый салат с медово-пряным соусом (этап 7)

Для соуса смешайте мед, сок лайма, корицу и кардамон. Все ингредиенты можно взять по вкусу.

Фруктовый салат с медово-пряным соусом (этап 8)


Фруктовый салат с медово-пряным соусом (этап 8)

Чтобы пряности хорошо разошлись, размешайте соус венчиком на медленных оборотах.

Фруктовый салат с медово-пряным соусом (этап 9)

Мята свежая 5 г

Фруктовый салат с медово-пряным соусом (этап 9)

Разложите салат по порционным тарелкам, украсьте веточками мяты и полейте соусом непосредственно перед едой. Салат не подлежит хранению в холодильнике. Готовить его нужно максимум за 20-30 минут перед подачей к столу. Приятного вам аппетита! =)



Рецепт «Фруктовый салат с медово-пряным соусом» добавлен: 28 июня 2014 года.

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